252: Leveraging Your Microbiome for Better Skin, Mood, and Brain Health, Plus Why Most Probiotics Suck | Kiran Krishnan and Tina Anderson
The Genius Life21 Sep 2022

252: Leveraging Your Microbiome for Better Skin, Mood, and Brain Health, Plus Why Most Probiotics Suck | Kiran Krishnan and Tina Anderson

Kiran Krishnan is the chief microbiologist at Just Thrive with 17 years of experience in the dietary supplement and nutrition market. He comes from a strict research background, having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Full show notes: https://maxlugavere.com/podcast/252

Episoder(568)

72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVeque

72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVeque

Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. She is the author of Body Love: Live in Balance, Weigh What You Want, and Free Y...

11 Sep 20191h 9min

71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcus

71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcus

Aubrey Marcus is the CEO and Founder of Onnit and the author of Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex.

4 Sep 201958min

70: The Nutrient Dense Super-Nut You Need to Try | Darin Olien

70: The Nutrient Dense Super-Nut You Need to Try | Darin Olien

Superfood hunter Darin Olien is known within the health and wellness community as an exotic superfood expert and environmental activist who travels the planet to discover new and underutilized medicin...

28 Aug 201956min

69: Fighting Alzheimer's Disease with Comedy | Lauren Miller Rogen

69: Fighting Alzheimer's Disease with Comedy | Lauren Miller Rogen

Lauren Miller Rogen is an actor, filmmaker, and co-founder with her husband Seth of Hilarity for Charity, dedicated to raising awareness around Alzheimer's disease.

21 Aug 201955min

68: Brain-Boosting Foods and Supplements, Keto, and Exercise for Stress Relief | Max Lugavere

68: Brain-Boosting Foods and Supplements, Keto, and Exercise for Stress Relief | Max Lugavere

Surprise, this was taped in front of a live studio audience! And... I'm being interviewed! We discuss keto, stress overload, dietary and lifestyle interventions to improve or slow cognitive decline, n...

14 Aug 20191h 7min

67: Fasting, Getting Fat-Adapted, and Boosting Your Mitochondria | Molly Maloof, MD

67: Fasting, Getting Fat-Adapted, and Boosting Your Mitochondria | Molly Maloof, MD

Dr. Molly Maloof is on a mission to radically extend healthspan and maximize human potential using scientific wellness, health technology, educational media, & health optimization medicine. Her fascin...

7 Aug 20191h

66: The Truth About Collagen, Optimizing Iron Levels, and the Little-Known Skin Vitamin | Chris Masterjohn, PhD

66: The Truth About Collagen, Optimizing Iron Levels, and the Little-Known Skin Vitamin | Chris Masterjohn, PhD

Chris Masterjohn has a PhD in Nutritional Sciences and is an expert in micronutrients. In this episode, we discuss the common MTHFR mutation, why riboflavin is critical for skin health, collagen suppl...

31 Jul 20191h 14min

65: How to Have More Mind-Blowing Sex | Emily Morse, PhD

65: How to Have More Mind-Blowing Sex | Emily Morse, PhD

Emily Morse is a doctor of human sexuality and the author of Hot Sex: Over 200 Things You Can Try Tonight!

17 Jul 201958min

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