279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Asprey
The Genius Life8 Mar 2023

279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Asprey

Dave Asprey is the "Father of Biohacking" and the founder of Bulletproof 360, Inc. He is a New York Times bestselling author, host of the The Human Upgrade podcast, and the creator of the global phenomenon Bulletproof Coffee and the Bulletproof Diet. He’s got a new mineral-infused coffee line called Danger Coffee and his latest book is Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want. Full show notes: https://maxlugavere.com/podcast/279

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Episoder(568)

136: How to Shield Your Brain Against Dementia and Alzheimer's Disease | Rudy Tanzi, PhD

136: How to Shield Your Brain Against Dementia and Alzheimer's Disease | Rudy Tanzi, PhD

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135: How the Food Industry Tricks You Into Buying Toxic Products | Vani "Food Babe" Hari

135: How the Food Industry Tricks You Into Buying Toxic Products | Vani "Food Babe" Hari

Vani Hari, more commonly known as the Food Babe, is an activist, blogger, and NY Times best-selling author of the new cookbook, Food Babe Kitchen: More than 100 Delicious, Real Food Recipes to Change ...

4 Nov 20201h 3min

134: Why You Need to Eat Organ Meat, Plus Easy and Tasty Ways to Sneak It In | Ashleigh VanHouten

134: Why You Need to Eat Organ Meat, Plus Easy and Tasty Ways to Sneak It In | Ashleigh VanHouten

Ashleigh VanHouten is a health and nutrition journalist, podcast host, health coach, Paleo diet expert, and the author of It Takes Guts: A Meat-Eater's Guide to Eating Offal with over 75 Healthy and D...

28 Okt 202058min

133: How to Stop Limiting Beliefs to Become Truly Free | Peter Crone

133: How to Stop Limiting Beliefs to Become Truly Free | Peter Crone

Peter Crone is a performance coach who specializes in revealing the limiting beliefs and subconscious narratives that dictate and shape behavior, health, and relationships.

21 Okt 20201h 18min

132: The 7 Superpowers to Conquer Fear and Overcome Obstacles | Shaun T

132: The 7 Superpowers to Conquer Fear and Overcome Obstacles | Shaun T

Shaun T. is a fitness expert, author, podcaster, and choreographer. He created the global home workout phenomenas Insanity and Hip Hop Abs.

14 Okt 20201h 5min

131: How to Eat More to Weigh Less, Healthy Snacks, and Meal Prep Secrets | Amanda "MeowMeix" Meixner

131: How to Eat More to Weigh Less, Healthy Snacks, and Meal Prep Secrets | Amanda "MeowMeix" Meixner

Amanda Meixner (@meowmeix on Instagram) is a food blogger, wellness influencer, and meal prep expert.

7 Okt 202057min

130: Boosting Sexual Fulfillment and Heart Health with Nitric Oxide | Nathan Bryan, PhD

130: Boosting Sexual Fulfillment and Heart Health with Nitric Oxide | Nathan Bryan, PhD

Nathan Bryan, PhD was the first to describe nitrite and nitrate as indispensable nutrients required for optimal cardiovascular health.

30 Sep 202057min

129: How Red Light Can Improve Your Skin, Promote Hair Growth, and Make You Smarter | Michael Hamblin, PhD

129: How Red Light Can Improve Your Skin, Promote Hair Growth, and Make You Smarter | Michael Hamblin, PhD

Michael Hamblin Ph.D. is a Principal Investigator at Wellman Center for Photomedicine, Massachusetts General Hospital, and an Associate Professor Harvard Medical School. He has interests in photodynam...

23 Sep 202056min

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