51: The Surprising Ways Alcohol is Ruining Your Life | James Swanwick
James Swanwick is an Australian-American entrepreneur and activist who helps social drinkers reduce or quit alcohol. A former journalist, Swanwick has interviewed world leaders like Al Gore, champion ...
3 Apr 201958min
50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump
Mind Pump consists of 3 super smart fitness trainers; Sal DiStefano, Adam Schafer, and Justin Andrews, all dedicated to exposing the truth about fitness and the industry.
27 Mar 20191h 13min
49: Low Protein for Better Health? | Steven Gundry, MD
Steven Gundry, MD is a former cardiac surgeon, a practicing physician, the New York Times best-selling author of "The Plant Paradox," and the author of the new book, "The Longevity Paradox: How to Die...
20 Mar 20191h
48: How to Support Your Immune System | Matt Richtel
Matt Richtel is a Pulitzer Prize-winning journalist and the author of the new book An Elegant Defense: The Extraordinary New Science of the Immune System: A Tale in Four Lives.
13 Mar 20191h 4min
47: Why Organic Food Tastes Better and Is Better for You | Bob Quinn, PhD
Bob Quinn is an organic farmer who holds a PhD in plant biochemistry. His new book is called Grain by Grain: A Quest to Revive Ancient Wheat, Rural Jobs, and Healthy Food and it is available now for p...
27 Feb 201944min
46: This Simple Skill Makes You Sexier and Healthier | Emily Fletcher
Emily Fletcher is a world-renowned meditation teacher, the creator of the Ziva meditation technique, and the founder of the groundbreaking zivaONLINE online meditation training e-course. She is also t...
20 Feb 201959min
45: Why Your Sports Drink Sucks | Robin Shobin
Robin Shobin is the founder of Charlotte's Book, a beauty and wellness website, and Halo Sport, a new sports drink featuring the little-known amla berry. Learn why your sports drink sucks and what to ...
13 Feb 201941min
44: When Alzheimer's Hits Home | Michael Trainer
Michael Trainer is the co-creator of Global Citizen, a music festival dedicated to ending poverty, and the founder of Peak Mind, which helps people achieve peak performance through meditation.
6 Feb 201949min
