Vanessa G Fitcast29 Jul 2024

Ep. 182 Does Your Body Need an "Oil Change?" How a FLUSH Gives Your Body a Boost

If you've ever been curious what the body equivalent of an oil change is and want to give your body that extra boost, today's episode is for you!

The health and fitness market is littered with detox teas and different ways that supposedly will detox your body.

I used to believe that our liver alone was "good enough" at detoxing our body and then I learned more and more about hormones, metabolism, and our physiology.

Symptoms for clients were coming up like having brain fog or chronic fatigue, experience headaches and migraines, feeling puffy and inflamed, having trouble losing weight, sensitive to fumes, fragrance, and strong odors, and more. I thought these would be unrelated but they weren't.

When we saw the power of the FLUSH protocol, we knew we had to learn more to help our clients. While we've discussed the FLUSH with Vince Pitstick in a prior episode, we wanted to dive deeper into what the FLUSH is, how it's beneficial, and explain why even Omar is going through a protocol right now!

Time Stamps:

(1:12) Omar’s New Protocols

(2:46) What Is A FLUSH?

(7:40) Detoxification Process

(9:07) Teas and Juices

(16:18) High Intensity and Healing Process

(20:35) Coming Off of Birth Control

(28:02) First Time I Did A FLUSH

(33:27) Reach Out To Us With Questions!

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