Full Body Relaxation for Sleep - Follow Sleep Meditation for Women 💖😴

What isn’t serving you right now? Where in your life are you feeling a sense of overwhelm? Stress? Discontent? These can be indicators that something isn’t working.  That you are out of flow. Wha...

18 Sep 202117min

You are the light.  The magic of the sun, the moon and the stars.  The green of the grass and the waves of the ocean. So tonight, let yourself surrender to deep sleep and into the pools of water that ...

17 Sep 202126min

Good morning, beautiful, This week, we’re meditating to the theme of your inner voice. To do so, I’ve gathered up some of my favorite meditations from the archives that will give you the opportunity...

17 Sep 202114min

Good morning, beautiful, This week, we’re meditating to the theme of your inner voice. To do so, I’ve gathered up some of my favorite meditations from the archives that will give you the opportunity...

16 Sep 202119min

Good morning, beautiful, This week, we’re meditating to the theme of your inner voice. To do so, I’ve gathered up some of my favorite meditations from the archives that will give you the opportunity...

15 Sep 202118min

Good morning, beautiful, This week, we’re meditating to the theme of your inner voice. To do so, I’ve gathered up some of my favorite meditations from the archives that will give you the opportunity...

14 Sep 202115min

Good morning, beautiful, This week, we’re meditating to the theme of your inner voice. To do so, I’ve gathered up some of my favorite meditations from the archives that will give you the opportunity...

13 Sep 202113min

This morning’s meditation is part of a special weekend meditation series we’ve created for you.  In addition to the weekday and bonus meditations, I hope you really enjoy these and allow them to infus...

12 Sep 20219min