Orange Peel for Digestion, Lung Health, and a Rosehip Citrus Jam with Heather Luna
Could the secret to better digestion be hiding in your compost bin?In this episode, clinical herbalist Heather Luna makes the case for an herb that most of us literally throw away. She reveals why ora...
22 Jul 0s
Pleurisy Root: Healing Land, Monarchs & Lungs with Linda Shanahan
What if one medicinal herb could change the way you think about healing—not just in the body, but across entire ecosystems?Pleurisy root (Asclepias tuberosa), also called butterfly weed, is often thou...
15 Jul 47min
The Medicinal Spice You Probably Underuse: Cardamom for Digestion, Mood, and More with Missy Rohs
Most of us think of cardamom as a baking spice—but what if it's actually one of the most delightful herbal medicines in your apothecary?Many of us know cardamom (Elettaria cardamomum) as the spice tha...
8 Jul 51min
Linden Myths You Should Stop Believing
Linden is one of my favorite tree medicines, but it's also surrounded by a few common misconceptions.Here, I unpack three myths that may be keeping you from getting the most out of this remarkable her...
7 Jul 3min
Violet: A Backyard Herb for Swollen Lymph Nodes and a Frazzled Nervous System with Lindsey Feldpausch
Can one tiny flower soften dry skin, soothe swollen tissues, calm the heart, and even inspire a little everyday magic?Violets may be small, but they have an astonishing amount to offer. In this episod...
1 Jul 1h 11min
Rabbit Tobacco for Lung Health, Respiratory Healing, and Everyday Medicine with Karen Lynn Burr
What if one of the most helpful herbs for the lungs is one you’ve never heard of?Rabbit tobacco (Pseudognaphalium obtusifolium) may not be the most well-known herb, but according to herbalist Karen Ly...
24 Jun 56min
Japanese Knotweed for Lyme, Inflammation, and Infections with Emily French
What happens when we stop looking at Japanese knotweed as a problem to solve and start looking at it as a teacher?Japanese knotweed (Reynoutria japonica) is often used as a go-to herb for Lyme disease...
17 Jun 59min
Balsam Fir: Lung Support, Wound Healing, and the Medicine Right Outside Your Door with Erica Macrum
Could the tree outside your window become one of your greatest herbal teachers?Living at the edge of the boreal forest, Erica Macrum is surrounded by balsam fir (Abies balsamea), and over the years th...
10 Jun 42min
