Prickly Pear with Mimi Prunella Hernandez

Prickly Pear with Mimi Prunella Hernandez

It was an honor to sit down with Mimi Prunella Hernandez to discuss the many gifts of Prickly Pear (Opuntia spp.). Mimi also shared her passion for science and her herbal journey that led to becoming the executive director of the American Herbalists Guild and the author of her new book, National Geographic Herbal: 100 Herbs From the World's Healing Traditions (which, by the way, I LOVED). In this episode, you’ll find lots of wisdom and heart-centered inspiration as she shares her own herbal journey and shares about the beautiful gifts of prickly pear.

Also, don’t miss downloading your free recipe card for Mimi's Prickly Pear and Lemon Verbena Infused Vinegar!

By the end of this episode, you’ll know:

► How you can bridge your love for science and herbs

► How prickly pear shines as food, beverage, and medicine

► Multiple ways to prepare and eat prickly pear cactus

► and much more…

For those of you who don’t already know her, Mimi Prunella Hernandez is an herbalist and author of the National Geographic Herbal. With her wealth of knowledge, unwavering dedication, and genuine love for all things herbal, she has devoted her life’s work to advocating for traditional and professional herbal pathways. For over a decade, Mimi has served as the executive director of the American Herbalists Guild, where she has worked tirelessly to ensure that herbalists have a strong professional community to support their work. In 2023, Mimi received a Botanical Excellence Award from the American Botanical Council, a prestigious honor that recognizes her as a Mark Blumenthal Herbal Community Builder.

If you’d like to hear more from Mimi, which I highly recommend, then head to the show notes where you can get easy links for her website and social media channels. You can also find the transcript for this episode in the show notes.

I’m thrilled to share our conversation with you today!

----

Get full show notes and more information at: herbswithrosaleepodcast.com

For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!

The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter.

If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!

On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.

Learn more about Herbs with Rosalee at herbswithrosalee.com.

----

Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalists Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(200)

Butterfly Pea for Mood, Hot Flashes, and Skin with Farmer Cee

Butterfly Pea for Mood, Hot Flashes, and Skin with Farmer Cee

Butterfly pea is beautiful enough to steal the show—but what if its real magic has nothing to do with its color?In this episode, I’m joined by Clarenda Stanley (aka Farmer Cee), who completely changed...

9 Sep 1h

Bee Balm for Fevers, Burns, and Nerve Pain with Ashley Elenbaas

Bee Balm for Fevers, Burns, and Nerve Pain with Ashley Elenbaas

There’s something almost impossible to ignore about bee balm (Monarda spp.). Its flowers burst open like fireworks, its aroma is unmistakably spicy, and when you taste it, you can feel its warmth almo...

2 Sep 51min

Hibiscus: A Surprising Respiratory Herb with Rebecca Fils-Aimé

Hibiscus: A Surprising Respiratory Herb with Rebecca Fils-Aimé

Hibiscus is tart, cooling, beautiful—and so much more than just a refreshing summer drink.Hibiscus (Hibiscus sabdariffa) may be best known as the star ingredient in the tart, ruby-red beverage called ...

26 Aug 52min

Take Heart Tea: Herbal Support for the Heart and Nervous System

Take Heart Tea: Herbal Support for the Heart and Nervous System

Some herbal blends become such a regular part of my life that I honestly don’t know what I’d do without them. Take Heart Tea is one of those blends.Here, I share a beautiful tea that nourishes both th...

21 Aug 1min

Ivy for Lungs, Coughs, Burns, and Scars with Luke Ó hErodáin

Ivy for Lungs, Coughs, Burns, and Scars with Luke Ó hErodáin

What if a plant we spend so much time pulling off our trees and walls is actually a forgotten medicinal ally?Common ivy (Hedera helix) has a complicated reputation. It’s abundant, beautiful, and deepl...

19 Aug 1h 8min

Herbs for Wildfire Smoke: Supporting the Lungs, Heart, and Nervous System

Herbs for Wildfire Smoke: Supporting the Lungs, Heart, and Nervous System

When wildfire smoke fills the air, supporting the lungs is only part of the picture.Here, I share the three-part strategy I use when formulating an herbal tea for smoky days.► Support the lungs. Learn...

30 Jul 3min

Kava for Anxiety, Tension, and Winding Down Without the Fog - with Rachelle Robinett

Kava for Anxiety, Tension, and Winding Down Without the Fog - with Rachelle Robinett

Kava has been praised, feared, celebrated, and misunderstood. So what's the real story behind this remarkable plant?Kava (Piper methysticum) has a reputation that's hard to ignore. Some people swear b...

29 Jul 53min

Orange Peel for Digestion, Lung Health, and a Rosehip Citrus Jam with Heather Luna

Orange Peel for Digestion, Lung Health, and a Rosehip Citrus Jam with Heather Luna

Could the secret to better digestion be hiding in your compost bin?In this episode, clinical herbalist Heather Luna makes the case for an herb that most of us literally throw away. She reveals why ora...

22 Jul 39min

Populært innen Fritid

rss-spartsklubben
nerdelandslaget
interiorradet
livet-pa-veien-med-jan-erik-larssen
mil-etter-mil-en-podcast-om-bil
jakt-og-fiskepodden
jegerpodden
rss-jegerpodden
rss-avskiltet
level-backup
lydartikler-fra-aftenposten
rss-var-forste-kaffe
rss-jeg-fikser-vin
klokkepodden
villmarksliv
fjellsportpodden
menn-uten-midje-kan-ogsa-lese
hagespiren-podcast
lolbua
rss-hestenes-klan