#226 - Neuroscientist: Most UNUSUAL Way to Improve Brain Function in Days | Louisa Nicola

#226 - Neuroscientist: Most UNUSUAL Way to Improve Brain Function in Days | Louisa Nicola

Louisa Nicola is a neurophysiologist, CEO of NeuroAthletics, & host of the Neuro Experience podcast. SPONSORS https://ver.so/danny - Use code DANNY to save 15% on your first order. https://betterhelp.com/dannyjones - Get 10% off your first month. EPISODE LINKS https://www.youtube.com/@LouisaNicola https://www.instagram.com/louisanicola_ https://twitter.com/louisanicola_ FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Australia 03:21 - Neurophysiology 06:01 - Brain health 07:48 - Geographical differences with alzheimer's 09:43 - How alzheimer's disease appears 13:56 - Optimizing the brain to be faster 14:56 - How super athletes use neurophysiology 20:49 - Working with NBA & MLB athletes 25:09 - The correct way to use a cold plunge 30:24 - Aerobic affects on the brain 34:25 - BDNF & reversing brain age 42:02 - Effects of weight lifting on the brain 44:16 - Myokine affects on the brain 47:44 - V02 Max 51:01 - How muscle mass affects health 54:04 - Carbs vs protein vs sugar before workouts 01:01:15 - Mucoid plaques 01:04:12 - Cholesterol 01:14:03 - Sleep 01:23:40 - Creatine monohydrate 01:28:49 - Omega-3 fatty acids 01:32:52 - Nicotine 01:42:51 - Charlatans & fake gurus 01:46:56 - Gary Brecka 01:54:57 - Deep sleep 01:57:58 - Alcohol 02:00:14 - Testosterone 02:05:40 - Sports Concussion affect on the brain 02:12:34 - Sauna Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(370)

#138 - Ex-CIA Spy Explains How the United States Turned Him Into a Dissident | John Kiriakou

#138 - Ex-CIA Spy Explains How the United States Turned Him Into a Dissident | John Kiriakou

John Kiriakou is a former CIA counterterrorism officer who was sentenced to 2 years in federal prison for exposing the CIA's enhanced interrogation program. Kiriakou was the first former CIA officer t...

23 Mai 20222h 47min

#137 - The Teenage Software Engineer Chasing Down Billionaires Private Jets | Jack Sweeney

#137 - The Teenage Software Engineer Chasing Down Billionaires Private Jets | Jack Sweeney

Jack Sweeney created ElonJet. Jack codes & programs twitter bots using aviation software to track the private jets of Elon Musk, Bill Gates, Mark Cuban, and Vladimir Putin.  https://twitter.com/JxckSw...

16 Mai 202240min

#136 - Florida's King of Radio Speaks Out On His Dark History | Bubba The Love Sponge

#136 - Florida's King of Radio Speaks Out On His Dark History | Bubba The Love Sponge

Bubba the Love Sponge is one of the biggest, most successful personalities in the history or radio. He is second only to Howard Stern when it comes to being fined by the FCC.   Follow Bubba: https://t...

9 Mai 20223h 3min

#135 - Don't Sell Fake Credit Cards to The Russian Mob | John Boseak & Matt Cox

#135 - Don't Sell Fake Credit Cards to The Russian Mob | John Boseak & Matt Cox

John Boseak & Matthew Cox return! Boseak explains why cyber crime and credit card fraud are so prevalent in Russia & Ukraine and we find a doctor for perform Matt's limb extension surgery.  Subscribe ...

2 Mai 20222h 50min

#134 - America's Most Wanted Cyber Fugitive Explains How He Stole Millions | Brett Johnson

#134 - America's Most Wanted Cyber Fugitive Explains How He Stole Millions | Brett Johnson

Brett Johnson was responsible for refining modern financial cybercrime as we know it today. After being placed on the United States Most Wanted List, captured and convicted of 39 felonies, Brett promp...

25 Apr 20223h 10min

#133 - The Deadliest Conspiracy Theory in the World | Julian Dorey

#133 - The Deadliest Conspiracy Theory in the World | Julian Dorey

Subscribe to Trendifier - https://www.youtube.com/channel/UC0A-v_DL-h76F75xik8h03Q danny  https://www.instagram.com/jonesdanny  https://twitter.com/jonesdanny Learn more about your ad choices. Visit p...

19 Apr 20223h 26min

#132 - Exiled From Russia: Embedded Journalist Reveals Putin's Most Unsettling Secrets | David Satter

#132 - Exiled From Russia: Embedded Journalist Reveals Putin's Most Unsettling Secrets | David Satter

David Satter is a leading commentator on Russia and the former Soviet Union. He is the author of five books on Russia and the creator of a documentary film on the fall of the U.S.S.R.  https://twitter...

11 Apr 20222h 59min

#131 - Real Life Limitless Drug: How to Rewire Your Brain Micro-Dosing Psilocybin | Joe & Chris Claussen

#131 - Real Life Limitless Drug: How to Rewire Your Brain Micro-Dosing Psilocybin | Joe & Chris Claussen

First Person is a premium brain performance company centered around mushrooms, both functional and psychedelic.  https://getfirstperson.com  Use code: KONCRETE at checkout for 15% off. danny https://w...

4 Apr 20221h 24min

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