#226 - Neuroscientist: Most UNUSUAL Way to Improve Brain Function in Days | Louisa Nicola

#226 - Neuroscientist: Most UNUSUAL Way to Improve Brain Function in Days | Louisa Nicola

Louisa Nicola is a neurophysiologist, CEO of NeuroAthletics, & host of the Neuro Experience podcast. SPONSORS https://ver.so/danny - Use code DANNY to save 15% on your first order. https://betterhelp.com/dannyjones - Get 10% off your first month. EPISODE LINKS https://www.youtube.com/@LouisaNicola https://www.instagram.com/louisanicola_ https://twitter.com/louisanicola_ FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Australia 03:21 - Neurophysiology 06:01 - Brain health 07:48 - Geographical differences with alzheimer's 09:43 - How alzheimer's disease appears 13:56 - Optimizing the brain to be faster 14:56 - How super athletes use neurophysiology 20:49 - Working with NBA & MLB athletes 25:09 - The correct way to use a cold plunge 30:24 - Aerobic affects on the brain 34:25 - BDNF & reversing brain age 42:02 - Effects of weight lifting on the brain 44:16 - Myokine affects on the brain 47:44 - V02 Max 51:01 - How muscle mass affects health 54:04 - Carbs vs protein vs sugar before workouts 01:01:15 - Mucoid plaques 01:04:12 - Cholesterol 01:14:03 - Sleep 01:23:40 - Creatine monohydrate 01:28:49 - Omega-3 fatty acids 01:32:52 - Nicotine 01:42:51 - Charlatans & fake gurus 01:46:56 - Gary Brecka 01:54:57 - Deep sleep 01:57:58 - Alcohol 02:00:14 - Testosterone 02:05:40 - Sports Concussion affect on the brain 02:12:34 - Sauna Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(383)

#359 - New Evidence CONFIRMS the Great Pyramids TRUE Purpose | Geoffrey Drumm

#359 - New Evidence CONFIRMS the Great Pyramids TRUE Purpose | Geoffrey Drumm

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Geoffrey Drumm is a researcher who runs ‪ @thelandofchem  YouTube channel and presents a comprehensive theory that ...

29 Des 20253h 28min

#358 - Danny Comes Clean on Moon Debate & Matt Cox Almost WALKS OFF the Show

#358 - Danny Comes Clean on Moon Debate & Matt Cox Almost WALKS OFF the Show

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Matt Cox is a true crime writer and host of  @InsideTrueCrime  podcast. SPONSORS https://whiterabbitenergy.com/...

25 Des 20252h 30min

#357 - Duncan Trussell: I Went to the World’s Largest Antichrist Convention

#357 - Duncan Trussell: I Went to the World’s Largest Antichrist Convention

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Duncan Trussell is a comedian, writer & host of the  @duncantrussellfamilyhour podcast. He also has an animated sho...

22 Des 20252h 17min

#356 - Brain Scientist: God, Religion, Consciousness & What Happens When We Die | John Vervaeke

#356 - Brain Scientist: God, Religion, Consciousness & What Happens When We Die | John Vervaeke

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones John Vervaeke, PhD is a philosopher and cognitive scientist. He is an associate professor and award-winning lecture...

19 Des 20252h 46min

#355 - Epstein, Atlantis & What's Really Hiding Under Antarctica | Jason Jorjani

#355 - Epstein, Atlantis & What's Really Hiding Under Antarctica | Jason Jorjani

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Jason Jorjani is a philosopher & author who received his BA , MA & PhD at State University of New York at Stony Bro...

15 Des 20253h 48min

#354 - 3i/Atlas: Harvard Physicist Warns NASA is Hiding Something | Avi Loeb

#354 - 3i/Atlas: Harvard Physicist Warns NASA is Hiding Something | Avi Loeb

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Avi Loeb, PhD, is a theoretical physicist & Professor of Science at Harvard University. He is the author of several...

8 Des 20253h 18min

#353 - Doomsday Cult Leader Breaks Silence on Most Evil Religion in History | Ray Connolly

#353 - Doomsday Cult Leader Breaks Silence on Most Evil Religion in History | Ray Connolly

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Ray Connolly is a former leading member of "The Children of God", one of the most radical group of Jesus Freaks spa...

5 Des 20252h 56min

#352 - NASA Apollo Astronaut Finally Faces Off Against #1 Moon Landing Skeptic | Charles Duke & Bart Sibrel

#352 - NASA Apollo Astronaut Finally Faces Off Against #1 Moon Landing Skeptic | Charles Duke & Bart Sibrel

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Charles Duke is a former astronaut & US Air Force officer who became the 10th and youngest person to walk on the Mo...

1 Des 20254h 1min

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