#226 - Neuroscientist: Most UNUSUAL Way to Improve Brain Function in Days | Louisa Nicola

#226 - Neuroscientist: Most UNUSUAL Way to Improve Brain Function in Days | Louisa Nicola

Louisa Nicola is a neurophysiologist, CEO of NeuroAthletics, & host of the Neuro Experience podcast. SPONSORS https://ver.so/danny - Use code DANNY to save 15% on your first order. https://betterhelp.com/dannyjones - Get 10% off your first month. EPISODE LINKS https://www.youtube.com/@LouisaNicola https://www.instagram.com/louisanicola_ https://twitter.com/louisanicola_ FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Australia 03:21 - Neurophysiology 06:01 - Brain health 07:48 - Geographical differences with alzheimer's 09:43 - How alzheimer's disease appears 13:56 - Optimizing the brain to be faster 14:56 - How super athletes use neurophysiology 20:49 - Working with NBA & MLB athletes 25:09 - The correct way to use a cold plunge 30:24 - Aerobic affects on the brain 34:25 - BDNF & reversing brain age 42:02 - Effects of weight lifting on the brain 44:16 - Myokine affects on the brain 47:44 - V02 Max 51:01 - How muscle mass affects health 54:04 - Carbs vs protein vs sugar before workouts 01:01:15 - Mucoid plaques 01:04:12 - Cholesterol 01:14:03 - Sleep 01:23:40 - Creatine monohydrate 01:28:49 - Omega-3 fatty acids 01:32:52 - Nicotine 01:42:51 - Charlatans & fake gurus 01:46:56 - Gary Brecka 01:54:57 - Deep sleep 01:57:58 - Alcohol 02:00:14 - Testosterone 02:05:40 - Sports Concussion affect on the brain 02:12:34 - Sauna Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(358)

#6 - Nathan Crock

#6 - Nathan Crock

Nathan Crock is a neuroscientist specializing in machine learning & artificial intelligence (AI). Nathan joined the Koncrete podcast this week to discuss the future of digital super intelligence, neuroplasticity, and cyborg robots. You can visit Nathans website here: http://newsci.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

23 Nov 20181h 41min

#5 - SPACE of Deck Hands

#5 - SPACE of Deck Hands

Space Lee has been a deck hand on commercial fishing boats in Madeira beach for over 50 years, and is one of the main subjects in our 'DECK HANDS' documentary series. Space joined the Koncrete podcast this week to talk everything from being locked up in a Bahamian prison, to robbing a church for weed money. Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Nov 20181h 22min

#4 - Shane Lee

#4 - Shane Lee

Shane Lee is a commercial fisherman in Madeira Beach, Florida and the star of Koncrete's 'DECK HANDS' documentary series. We had Shane Lee on the podcast this week to talk rock n' roll and what it's like being a drunk. Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 Nov 201854min

#3 - Tampa Tony

#3 - Tampa Tony

Tampa Tony was sentenced to life in prison for possession of 21 kilos of cocaine with intent to distribute back in 2006. In 2016 Tony had his sentence commuted by President Barack Obama and he was released last week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 Nov 20181h 25min

#2 - Jack Tenney (JOOGSQUAD)

#2 - Jack Tenney (JOOGSQUAD)

Jack Tenney is the creator of the JoogSquad, brother of Tfue, and son of Mike Honcho. Jack started making youtube videos pranking cops on Clearwater beach, and jumping off giant trampoline towers in his back yard on Indian Rocks Beach. Now days the Joogsquad is making videos on social and environmental issues like the current red tide epidemic in surrounding the Florida coast and Lake Okeechobee. Jack sat sown with us on the Koncrete Podcast to talk about what he's been doing to raise awareness on these issues. Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 Nov 20181h 48min

#1 - Omar the Director

#1 - Omar the Director

We sat down with Hip Hop music video creator Omar The Director. His music videos receive millions of views on WorldStar Hip Hop and he works with recording artists such as Gucci Mane, Lil Pump, Kodak Black, Peewee Longway, Plies, and many more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 Nov 20181h 35min

Populært innen Humor

papaya
merry-quizmas
enkel-servering
harm-og-hegseth
storefri-med-mikkel-og-herman
rss-spartsklubben
topp-3-med-mads-og-rasmus
tusvik-tnne
rss-nesten-hele-uka-med-lepperod
misjonen-med-antonsen-og-golden
verdens-verste
tore-og-haralds-podkast
rss-snorre-med-gaute
wolfgang-wee-uncut
ma-pa-behandling-med-morten-ramm
jan-thomas-og-einar-blir-venner
hanna-de-heldige
gutta-backer
langkjring-med-geir-schau
rss-dette-ma-aldri-skje-igjen