Danny Jones Podcast1 Mar 2024

#226 - Neuroscientist: Most UNUSUAL Way to Improve Brain Function in Days | Louisa Nicola

Louisa Nicola is a neurophysiologist, CEO of NeuroAthletics, & host of the Neuro Experience podcast. SPONSORS https://ver.so/danny - Use code DANNY to save 15% on your first order. https://betterhelp.com/dannyjones - Get 10% off your first month. EPISODE LINKS https://www.youtube.com/@LouisaNicola https://www.instagram.com/louisanicola_ https://twitter.com/louisanicola_ FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Australia 03:21 - Neurophysiology 06:01 - Brain health 07:48 - Geographical differences with alzheimer's 09:43 - How alzheimer's disease appears 13:56 - Optimizing the brain to be faster 14:56 - How super athletes use neurophysiology 20:49 - Working with NBA & MLB athletes 25:09 - The correct way to use a cold plunge 30:24 - Aerobic affects on the brain 34:25 - BDNF & reversing brain age 42:02 - Effects of weight lifting on the brain 44:16 - Myokine affects on the brain 47:44 - V02 Max 51:01 - How muscle mass affects health 54:04 - Carbs vs protein vs sugar before workouts 01:01:15 - Mucoid plaques 01:04:12 - Cholesterol 01:14:03 - Sleep 01:23:40 - Creatine monohydrate 01:28:49 - Omega-3 fatty acids 01:32:52 - Nicotine 01:42:51 - Charlatans & fake gurus 01:46:56 - Gary Brecka 01:54:57 - Deep sleep 01:57:58 - Alcohol 02:00:14 - Testosterone 02:05:40 - Sports Concussion affect on the brain 02:12:34 - Sauna Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(396)

#28 - The Success Story of the 'Kutcher Brothers’ | Michael Kutcher

Michael Kutcher, who's fraternal twin brother is Ashton Kutcher, faced the first of several life-threatening medical conditions before he took his first breath. Kutcher was diagnosed with cerebral pal...

20 Des 20191h 9min

#27 - Inside The Mind of a Pathological Liar | Matthew Cox (part 3)

Matthew Cox joins the podcast to tell the story of a pathological liar, Marcus Schrenker. Schrenker was a notorious money manager who ran a Ponzi Scheme and then faked his own death by parachuting out...

16 Des 20192h 4min

#26 - Social Media Dope Dealer | Ed Latimore

Ed Latimore is a professional heavyweight boxer, physics major, philosopher, and writer, . He's the best selling author of "Not Caring What Anyone Thinks Is A Superpower", "Sober Letters to my Drunke...

9 Des 20191h 29min

#25 - The Son of a Pitchman | Billy Mays III

Billy Mays III is a musician under the name 'Infinite Third', and the son of American TV informercial icon Billy Mays. Follow Billy: https://twitter.com/infinitethird https://www.instagram.com/infini...

15 Nov 20191h 21min

#24 - The Florida Prison Real Estate Mogul | Matthew Cox (part 2)

This is Part 2 of the Matthew Cox podcast series. You can watch Part 1 here: https://youtu.be/DcpIsapqbAc Matthew Cox is a true crime writer who was sentenced to 26 years in Federal prison for identi...

11 Nov 20192h 16min

#23 - John Gotti's Hitman | John Alite

John Alite is an Albanian-American former associate of the Gambino Crime Family. John is now a motivational speaker and has published books such as "Darkest Hour" & "Gotti's Rules", which explore the...

4 Nov 20191h 2min

#22 - Bushwhacker Luke

Bushwhacker Luke (Luke Williams) is a professional wrestler & WWE Hall of Famer from New Zealand. Learn more about your ad choices. Visit podcastchoices.com/adchoices

30 Okt 20191h 34min

#21 - FBI's Most Wanted Con Artist | Matthew Cox

Matthew Cox is a true crime writer who was sentenced to 26 years in Federal prison for identity theft and mortgage fraud. One of his most popular stories "Once a Gunrunner" was even turned into the fe...

16 Okt 20192h 15min