Episode 23: Are You a Blamer? Placater? Computer? Distractor?

Do you find yourself blaming others? How about bending over backwards to please them? Maybe instead you bottle things up? Or you jump up and down for attention? In today's episode, I introduce you to SATIR's communication framework. How can you move into a healthier category? Want to chat more, find me at https://www.instagram.com/kimberlyninahill/ or book directly here to talk about private coaching: https://calendly.com/kimberly-nina-hill/15-min-free-discovery-call