#319: How to Succeed in High-Stress Situations

#319: How to Succeed in High-Stress Situations

“A good person dyes events with his own color…and turns whatever happens to his own benefit.” - Seneca

From the outside looking in, the last several weeks have been disaster after disaster for me:

  • Death in the family
  • Several deals that have been worked on for 6+ months fell apart at the last minute
  • I might need to sue someone for egregious breach of contract and unexpected damages
  • On and on and on...

I've thought of several books over and over again during this period to cope. One of them was The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph by Ryan Holiday (@ryanholiday). It has helped me to turn problems upside-down, look at them through a different lens, and even uncover unique opportunities.

The Obstacle Is The Way is a collection of stories and principles about Stoicism, which I consider to be the ultimate personal "operating system" for anyone who wants to thrive in high-stress environments and situations.

If you want to be antifragile like Thomas Jefferson, Marcus Aurelius, Bill Belichick, and many of the most dominant investors in history, Stoicism offers a real playbook. If you want to make better decisions, if you want to smile when other people cower, it offers real tools.

To quote Andy Grove, former CEO of Intel, "Bad companies are destroyed by crisis. Good companies survive them. Great companies are improved by them." What if you could be a person who is improved by crisis? At the very least, it would give you opportunities no one else can see, let alone grasp. Much more important, it would make you a happier human being.

Here are a few sample chapters from The Obstacle Is The Way. Please enjoy!

This episode is brought to you by Teeter. Inversion therapy, which uses gravity and your own body weight to decompress the spine or relieve pressure on the discs and surrounding nerves, seems to help with a whole slew of conditions. And just as a general maintenance program, it's one of my favorite things to do.

Since 1981, more than three million people have put their trust in Teeter inversion tables for relief, and it's the only inversion table brand that's been both safety-certified by Underwriters Laboratories (UL) and registered with the FDA as a class one medical device. For a limited time, my listeners can get the Teeter inversion table with bonus accessories and a free pair of gravity boots — a savings of over $148 — by going to Teeter.com/Tim!

***

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

For show notes and past guests, please visit tim.blog/podcast.

Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.

For transcripts of episodes, go to tim.blog/transcripts.

Interested in sponsoring the podcast? Please fill out the form at tim.blog/sponsor.

Discover Tim’s books: tim.blog/books.

Follow Tim:

Twitter: twitter.com/tferriss

Instagram: instagram.com/timferriss

Facebook: facebook.com/timferriss

YouTube: youtube.com/timferriss

Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(860)

#130: Daymond John and How to Turn Weaknesses into Strengths

#130: Daymond John and How to Turn Weaknesses into Strengths

Usually, it's my job to deconstruct world-class performers. This time around, the tables are turned. Many of you have wanted to hear me interviewed, so this week Daymond John (@thesharkdaymond), star ...

7 Jan 201636min

#129: Recommendations and Resolutions for 2016 - Kevin Rose and Tim Ferriss

#129: Recommendations and Resolutions for 2016 - Kevin Rose and Tim Ferriss

This episode is ~99% serious recommendations and resolutions for 2016. But I am joined by tech entrepreneur and investor, Kevin Rose, so it's at least 1% shenanigans. The conversation is also a new ex...

3 Jan 20161h 7min

#128: Derek Sivers Reloaded - On Success Habits and Billionaires with Perfect Abs

#128: Derek Sivers Reloaded - On Success Habits and Billionaires with Perfect Abs

Derek Sivers (@sivers) is one of my favorite humans, and I call him often for advice. Think of him as a philosopher-king programmer, master teacher, and merry prankster. Originally a professional musi...

28 Des 201534min

#127: Amelia Boone on Beating 99% of Men and Suffering for a High-Performance Life

#127: Amelia Boone on Beating 99% of Men and Suffering for a High-Performance Life

Amelia Boone (@ameliaboone) has been called the Michael Jordan of obstacle course racing (OCR). This episode explores her training, nutrition, rehab, "pre-hab", and more. In a sense, Amelia is more im...

22 Des 20151h 30min

#126: 25 Things I've Learned from Podcast Guests in 2015

#126: 25 Things I've Learned from Podcast Guests in 2015

In this short episode (approximately 30 minutes), I describe 25 tips, tricks, and quotes from podcast guests that I've incorporated into my own life in 2015. Show notes for all episodes can be found a...

18 Des 201535min

#125: Derek Sivers on Developing Confidence, Finding Happiness, and Saying "No" to Millions

#125: Derek Sivers on Developing Confidence, Finding Happiness, and Saying "No" to Millions

Originally a professional musician and circus clown, Derek Sivers (@sivers) created CD Baby in 1998. It became the largest seller of independent music online, with $100 million in sales for 150,000 mu...

13 Des 20151h 58min

#124: Jamie Foxx on Workout Routines, Success Habits, and Untold Hollywood Stories

#124: Jamie Foxx on Workout Routines, Success Habits, and Untold Hollywood Stories

This episode is one of my favorite I've ever done. Jamie Foxx (@iamjamiefoxx) is an Academy Award-winning actor, a Grammy Award-winning musician, and a famous standup and improv comedian. He is, witho...

6 Des 20152h 29min

Jamie Foxx Mega-Interview - 5-Minute Teaser

Jamie Foxx Mega-Interview - 5-Minute Teaser

Enjoy the teaser sample! Full episode coming in a few days. 2.5 hours of stories and impromptu performances in Jamie's studio, digging into acting, music, comedy, hustling, parenting, and much more. I...

5 Des 20157min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
e24-podden
finansredaksjonen
pengepodden-2
pengesnakk
rss-sunn-okonomi
morgenkaffen-med-finansavisen
stormkast-med-valebrokk-stordalen
tid-er-penger-en-podcast-med-peter-warren
rss-markedspuls-2
livet-pa-veien-med-jan-erik-larssen
rss-investering-gjort-enkelt
utbytte
liberal-halvtime
okonomiamatorene
lederskap-nhhs-podkast-om-ledelse