#304: How to Prioritize Your Life and Make Time for What Matters

#304: How to Prioritize Your Life and Make Time for What Matters

Debbie Millman (@debbiemillman) was named by Graphic Design USA as "one of the most influential designers working today." She is also the founder and host of Design Matters, the world's first and longest-running podcast about design, where she's interviewed nearly 300 design luminaries and cultural commentators including Massimo Vignelli and Milton Glaser.

Debbie's done it all. Her artwork has been exhibited around the world. She is the President Emeritus of AIGA (one of only five women to hold the position in the organization's one-hundred-year history), the editorial and creative director of Print magazine, and the author of six books. In 2009, Debbie co-founded (with Steven Heller) the world's first masters program in branding at the School of Visual Arts in New York City, which has received international acclaim.

In this episode, Debbie outlines:

  • How to bounce back from rejection and criticism.
  • The importance of mental health.
  • Whether courage or confidence is more important.
  • Five questions to help clarify your own purpose.
  • And much, much more.

Enjoy!

This episode is brought to you by Ascent Protein, the only US-based company that offers native proteins — both whey and micellar casein — directly to the consumer for improved muscle health and performance. Because the product is sourced from Ascent’s parent company, Leprino Foods — the largest producer of mozzarella cheese in the world — it’s entirely free of artificial ingredients and completely bypasses the bleaching process common to most other whey products on the market.

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This episode is also brought to you by Four Sigmatic. While I often praise this company's lion's mane mushroom coffee for a minimal caffeine wakeup call that lasts, I asked the founders if they could help me -- someone who's struggled with insomnia for decades -- sleep. Their answer: Reishi Mushroom Elixir. They made a special batch for me and my listeners that comes without sweetener; you can try it at bedtime with a little honey or nut milk, or you can just add hot water to your single-serving packet and embrace its bitterness like I do.

Try it right now by going to foursigmatic.com/ferriss and using the code Ferriss to get 20 percent off this rare, limited run of Reishi Mushroom Elixir. If you are in the experimental mindset, I do not think you'll be disappointed.

***

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For show notes and past guests, please visit tim.blog/podcast.

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Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.

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Episoder(861)

#488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling

#488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling

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#487: Dr. Martine Rothblatt — A Masterclass on Asking Better Questions and Peering Into the Future

#487: Dr. Martine Rothblatt — A Masterclass on Asking Better Questions and Peering Into the Future

Dr. Martine Rothblatt (@skybiome) is Chairman and CEO of United Therapeutics, a biotechnology company she started to save the life of one of her daughters. The company offers FDA-approved medicines fo...

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#486: Harley Finkelstein — Tactics and Strategies from Shopify, The Future of Retail, and More

#486: Harley Finkelstein — Tactics and Strategies from Shopify, The Future of Retail, and More

Harley Finkelstein (@harleyf) is an entrepreneur, lawyer, and the President of Shopify. He founded his first company at age 17 while a student at McGill. Harley is an advisor to Felicis Ventures, and ...

10 Des 20202h 14min

#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success

#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success

Entertainment icon Jerry Seinfeld’s (@jerryseinfeld) comedy career took off after his first appearance on The Tonight Show with Johnny Carson in 1981. Eight years later, he teamed up with fellow comed...

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#484: Daniel Ek, CEO of Spotify — Habits, Systems and Mental Models for Top Performance

#484: Daniel Ek, CEO of Spotify — Habits, Systems and Mental Models for Top Performance

Daniel Ek (@eldsjal) is the founder, Chief Executive Officer, and Chairman of the board of directors of Spotify, the world’s most popular audio streaming subscription service with 320m users, includin...

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#483: Jim Collins on The Value of Small Gestures, Unseen Sources of Power, and More

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Jim Collins (jimcollins.com) is a student and teacher of what makes great companies tick and a Socratic advisor to leaders in the business and social sectors. Having invested more than a quarter-centu...

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#482: Steven Rinella — A Short Introduction to True Wilderness Skills and Survival

#482: Steven Rinella — A Short Introduction to True Wilderness Skills and Survival

Steven Rinella (@MeatEater, @StevenRinella) is the host of the Netflix Originals series MeatEater and The MeatEater Podcast. He’s also the author of seven books dealing with wildlife, conservation, hu...

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#481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More

#481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More

After ABC News anchor Dan Harris (@danbharris) had a nationally televised panic attack on Good Morning America in 2004, he knew he had to make some changes. He found himself on a bizarre adventure to ...

19 Nov 20202h 9min

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