#304: How to Prioritize Your Life and Make Time for What Matters

#304: How to Prioritize Your Life and Make Time for What Matters

Debbie Millman (@debbiemillman) was named by Graphic Design USA as "one of the most influential designers working today." She is also the founder and host of Design Matters, the world's first and longest-running podcast about design, where she's interviewed nearly 300 design luminaries and cultural commentators including Massimo Vignelli and Milton Glaser.

Debbie's done it all. Her artwork has been exhibited around the world. She is the President Emeritus of AIGA (one of only five women to hold the position in the organization's one-hundred-year history), the editorial and creative director of Print magazine, and the author of six books. In 2009, Debbie co-founded (with Steven Heller) the world's first masters program in branding at the School of Visual Arts in New York City, which has received international acclaim.

In this episode, Debbie outlines:

  • How to bounce back from rejection and criticism.
  • The importance of mental health.
  • Whether courage or confidence is more important.
  • Five questions to help clarify your own purpose.
  • And much, much more.

Enjoy!

This episode is brought to you by Ascent Protein, the only US-based company that offers native proteins — both whey and micellar casein — directly to the consumer for improved muscle health and performance. Because the product is sourced from Ascent’s parent company, Leprino Foods — the largest producer of mozzarella cheese in the world — it’s entirely free of artificial ingredients and completely bypasses the bleaching process common to most other whey products on the market.

If you want cleaner, more pure, less processed protein — which I certainly do — go to ascentprotein.com/tim for 20 percent off your entire order! I’m a big fan of all of their flavors — the chocolate, vanilla, and even their newest option, cappuccino. Enjoy!

This episode is also brought to you by Four Sigmatic. While I often praise this company's lion's mane mushroom coffee for a minimal caffeine wakeup call that lasts, I asked the founders if they could help me -- someone who's struggled with insomnia for decades -- sleep. Their answer: Reishi Mushroom Elixir. They made a special batch for me and my listeners that comes without sweetener; you can try it at bedtime with a little honey or nut milk, or you can just add hot water to your single-serving packet and embrace its bitterness like I do.

Try it right now by going to foursigmatic.com/ferriss and using the code Ferriss to get 20 percent off this rare, limited run of Reishi Mushroom Elixir. If you are in the experimental mindset, I do not think you'll be disappointed.

***

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

For show notes and past guests, please visit tim.blog/podcast.

Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.

For transcripts of episodes, go to tim.blog/transcripts.

Interested in sponsoring the podcast? Please fill out the form at tim.blog/sponsor.

Discover Tim’s books: tim.blog/books.

Follow Tim:

Twitter: twitter.com/tferriss

Instagram: instagram.com/timferriss

Facebook: facebook.com/timferriss

YouTube: youtube.com/timferriss

Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(860)

#130: Daymond John and How to Turn Weaknesses into Strengths

#130: Daymond John and How to Turn Weaknesses into Strengths

Usually, it's my job to deconstruct world-class performers. This time around, the tables are turned. Many of you have wanted to hear me interviewed, so this week Daymond John (@thesharkdaymond), star ...

7 Jan 201636min

#129: Recommendations and Resolutions for 2016 - Kevin Rose and Tim Ferriss

#129: Recommendations and Resolutions for 2016 - Kevin Rose and Tim Ferriss

This episode is ~99% serious recommendations and resolutions for 2016. But I am joined by tech entrepreneur and investor, Kevin Rose, so it's at least 1% shenanigans. The conversation is also a new ex...

3 Jan 20161h 7min

#128: Derek Sivers Reloaded - On Success Habits and Billionaires with Perfect Abs

#128: Derek Sivers Reloaded - On Success Habits and Billionaires with Perfect Abs

Derek Sivers (@sivers) is one of my favorite humans, and I call him often for advice. Think of him as a philosopher-king programmer, master teacher, and merry prankster. Originally a professional musi...

28 Des 201534min

#127: Amelia Boone on Beating 99% of Men and Suffering for a High-Performance Life

#127: Amelia Boone on Beating 99% of Men and Suffering for a High-Performance Life

Amelia Boone (@ameliaboone) has been called the Michael Jordan of obstacle course racing (OCR). This episode explores her training, nutrition, rehab, "pre-hab", and more. In a sense, Amelia is more im...

22 Des 20151h 30min

#126: 25 Things I've Learned from Podcast Guests in 2015

#126: 25 Things I've Learned from Podcast Guests in 2015

In this short episode (approximately 30 minutes), I describe 25 tips, tricks, and quotes from podcast guests that I've incorporated into my own life in 2015. Show notes for all episodes can be found a...

18 Des 201535min

#125: Derek Sivers on Developing Confidence, Finding Happiness, and Saying "No" to Millions

#125: Derek Sivers on Developing Confidence, Finding Happiness, and Saying "No" to Millions

Originally a professional musician and circus clown, Derek Sivers (@sivers) created CD Baby in 1998. It became the largest seller of independent music online, with $100 million in sales for 150,000 mu...

13 Des 20151h 58min

#124: Jamie Foxx on Workout Routines, Success Habits, and Untold Hollywood Stories

#124: Jamie Foxx on Workout Routines, Success Habits, and Untold Hollywood Stories

This episode is one of my favorite I've ever done. Jamie Foxx (@iamjamiefoxx) is an Academy Award-winning actor, a Grammy Award-winning musician, and a famous standup and improv comedian. He is, witho...

6 Des 20152h 29min

Jamie Foxx Mega-Interview - 5-Minute Teaser

Jamie Foxx Mega-Interview - 5-Minute Teaser

Enjoy the teaser sample! Full episode coming in a few days. 2.5 hours of stories and impromptu performances in Jamie's studio, digging into acting, music, comedy, hustling, parenting, and much more. I...

5 Des 20157min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
e24-podden
finansredaksjonen
pengesnakk
livet-pa-veien-med-jan-erik-larssen
utbytte
pengepodden-2
rss-sunn-okonomi
tid-er-penger-en-podcast-med-peter-warren
morgenkaffen-med-finansavisen
stormkast-med-valebrokk-stordalen
okonomiamatorene
lederpodden
liberal-halvtime
rss-markedspuls-2
lederskap-nhhs-podkast-om-ledelse