Secrets to Training Like an Athlete with Gabby Reece - Her Workout Regimen, Cultivating Perseverance, Why Muscle is Our Best Friend, and the #1 Thing We Can Do For Our Health

Secrets to Training Like an Athlete with Gabby Reece - Her Workout Regimen, Cultivating Perseverance, Why Muscle is Our Best Friend, and the #1 Thing We Can Do For Our Health

What do you get when you have an athlete and model in one person? Gabby Reece. The former volleyball player joins us today to talk all things training like an athlete. We loved hearing how her workouts have changed over the years and have differed from her days as a professional. We were really curious about matters such as cultivating perseverance, getting into the right mindset, and mental resilience. It’s one of those things, athlete or not, we can all learn from and apply both to our workouts and life in general. She shared that muscle is our best friend, we shouldn’t be scared of using weights, and the #1 thing we can all be doing for our health. Can you guess what that is? If you’ve been in a workout slump recently, hopefully this inspires you to get back on it. It’s never too late. Mentioned in this episode: Laird Superfood Creamer Packets Laird Hydrate Powder Drink Supplement Vitamin D Supplement Magnesium Supplement Zinc Supplement Quercetin Supplement Vitamin C Supplement Japanese Charcoal Facial Soap YSE Beauty Morning Cocktail Vitamin C Serum ONE SKIN Body Topical Supplement Sponsors: Go to tryarmra.com/LIPSTICK or enter LIPSTICK to get 15% off your first order. Kroma is offering our listeners 15% off anything on their site with code LIPSTICKONTHERIM. Go to diviofficial.com/LOTR or enter LOTR at checkout for 20% off your first order. Go to helloned.com/LIPSTICK or enter code LIPSTICK at checkout to get 15% off. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(271)

Celebrity Stylist Erin Walsh on The Three-Word Method That Will Change How You Get Dressed

Celebrity Stylist Erin Walsh on The Three-Word Method That Will Change How You Get Dressed

You know that feeling when you're staring into a closet full of clothes and thinking, I have nothing to wear? According to celebrity stylist Erin Walsh, the problem isn't your wardrobe—it's that you'v...

7 Jul 42min

The Breast Advice Everyone Needs to Hear Right Now — with Dr. Elisa Port

The Breast Advice Everyone Needs to Hear Right Now — with Dr. Elisa Port

She's back—and this time, she brought a book. Dr. Elisa Port, Chief of Breast Surgery at Mount Sinai, returns to Lipstick on the Rim to talk about her new book, The Breast Advice. With 25 years of exp...

30 Jun 47min

Our Ultimate Summer Travel Guide: Packing Smarter, Beauty Prep & Everything You Actually Need

Our Ultimate Summer Travel Guide: Packing Smarter, Beauty Prep & Everything You Actually Need

Heading out on a summer trip? Before you start cramming clothes into a suitcase, Molly and Emese are sharing everything they've learned from years of travel. From packing smarter (not more) to buildin...

23 Jun 34min

The Future of Fitness: What's In, What's Out & What's Next with Dale Stabler

The Future of Fitness: What's In, What's Out & What's Next with Dale Stabler

If there's a workout class with a hundred-person waitlist, chances are Dale Stabler has already tried it. As the co-founder of Sweats & the City and one of the original fitness influencers, Dale joins...

16 Jun 46min

The Costume Whisperer: Molly Rogers On Andy Sachs, Carrie Bradshaw & Dressing Iconic Characters

The Costume Whisperer: Molly Rogers On Andy Sachs, Carrie Bradshaw & Dressing Iconic Characters

Molly and Emese sit down with the iconic costume designer Molly Rogers—the creative force behind some of the most unforgettable wardrobes in television and film history. Rogers takes us inside her jou...

9 Jun 43min

RE-RUN: Inside Rachel Zoe’s New Era: Real Housewives of Beverly Hills, Divorce, and Reinvention

RE-RUN: Inside Rachel Zoe’s New Era: Real Housewives of Beverly Hills, Divorce, and Reinvention

Rachel Zoe is officially in her Housewives era — and she’s not holding back. The fashion icon, celebrity stylist, and newest cast member of The Real Housewives of Beverly Hills gets candid about stepp...

2 Jun 52min

Brooke Shields on Aging, Motherhood & Why She Rejects “Reinvention”

Brooke Shields on Aging, Motherhood & Why She Rejects “Reinvention”

Brooke Shields joins us for a candid conversation about aging, identity, motherhood, and what it means to step into your most expansive decade yet. Known for her iconic roles in The Blue Lagoon, Prett...

26 Mai 51min

The Summer Edit: Everything We’re Buying & Obsessing Over Right Now

The Summer Edit: Everything We’re Buying & Obsessing Over Right Now

Molly and Emese are officially in summer mode—and they’re sharing every product, treatment, and warm-weather obsession they’re loving right now. After months of dreaming about summer (and Molly’s Spor...

19 Mai 52min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
konspirasjonspodden
aftenpodden-usa
aftenpodden
popradet
alt-fortalt
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
sophie-leser
grenselos
wolfgang-wee-uncut
rss-dette-ma-aldri-skje-igjen
lydartikler-fra-aftenposten
198-land-med-einar-trnquist
fladseth
rss-siktet
rss-espen-lee-usensurert
bokmerket-2
synnve-og-vanessa