We're Calling It a 'Hot Mom Summer' - Fitness Pioneer Tracy Anderson on Creating Workouts for Madonna, Gwyneth Paltrow, and J.Lo, How to Achieve Visible Abs, Debunking Fitness Trends, and More!

We're Calling It a 'Hot Mom Summer' - Fitness Pioneer Tracy Anderson on Creating Workouts for Madonna, Gwyneth Paltrow, and J.Lo, How to Achieve Visible Abs, Debunking Fitness Trends, and More!

This week, we sit down with the legendary fitness pioneer, Tracy Anderson! The woman behind the transformations of some of the world's biggest celebs and the creator of the Tracy Anderson Method. With over two decades of experience in the fitness industry, Tracy’s unique method focuses on targeting the tiny muscles and creating balance where there is imbalance. In this episode, Tracy debunks popular fitness trends, shares insider stories from her experience training high-profile clients, discusses the key to obtaining visible, stronger abs, and gives us an inside look into what she eats in a day to look and feel her best. Mentioned in this episode: HeartStone Set by Tracy Anderson MyMode by Tracy Anderson Tracy Anderson Magazines Resistance Band by Tracy Anderson Sauna + Humidifier Box REL Beauty Tinted Lip Balm Cocomels Coconut Milk Caramels Sponsors: Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code LIPSTICK. Go to signos.com and get up to 20% off select plans with code LIPSTICK. Start your Spring and Summer shopping hauls now and get 15% off your order of $100 or more at HillHouseHome.com with code LIPSTICK15. Again that’s code LIPSTICK15 for 15% off your order at HillHouse Home.com You can shop Macy’s Father’s Day Gift guide at Macys.com/giftfinder Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(261)

Bronzers, Body Oils & Beauty Expert Advice: How to Achieve the Ultimate Summer Glow with the Badass Women of Breaking Beauty

Bronzers, Body Oils & Beauty Expert Advice: How to Achieve the Ultimate Summer Glow with the Badass Women of Breaking Beauty

Today we are summer proofing our vanities with beauty experts, Jill Dunn & Carlene Higgins from Breaking Beauty. We’re sharing our must-have beauty products to thrive this summer. Get ready for discus...

6 Jul 202149min

Sex, Sex & More Sex with Sex-pert Shan Boodram. The Things You Need to Know & Do To Have More Fun Having Sex.

Sex, Sex & More Sex with Sex-pert Shan Boodram. The Things You Need to Know & Do To Have More Fun Having Sex.

Joining us today is the stunning sex-pert, Shan Boodram. We sit down for an honest and real conversation about quarantine sex life, incompatible sex drives and the pros and cons of meeting people onli...

29 Jun 202139min

It’s Time To F*cking Love Ourselves. Serena Kerrigan Shares Her Secrets To Mind Blowing Confidence

It’s Time To F*cking Love Ourselves. Serena Kerrigan Shares Her Secrets To Mind Blowing Confidence

The Queen of Confidence, Serena Fucking Kerrigan, is the definition of a badass. At the beginning of quarantine, Serena created the first Instagram Live dating show. In this week's episode, she tells ...

22 Jun 202140min

The 411 on Hormones, Boosting Metabolism & The Way to Drink and Still Lose Weight with Endocrinologist, Dr. Jordan Geller

The 411 on Hormones, Boosting Metabolism & The Way to Drink and Still Lose Weight with Endocrinologist, Dr. Jordan Geller

Today, we’re in a real life episode of Grey’s Anatomy, with Molly’s Endocrinologist, Dr. Geller. He is the man that helped Molly get to the root of her problems post-pregnancy when no one else believe...

15 Jun 202148min

Post-Pregnancy Beauty Hacks That You’d Never Expect with The Skinny Confidential

Post-Pregnancy Beauty Hacks That You’d Never Expect with The Skinny Confidential

Meet the Godmother of Podcasting, Lauryn Evarts-Bosstick AKA The Skinny Confidential. In this episode, we dive into Lauryn’s favorite topic - cortisol and how it could be holding us back from losing t...

8 Jun 202155min

Body Positivity and The Modeling Industry with Iskra Lawrence

Body Positivity and The Modeling Industry with Iskra Lawrence

The beautiful Iskra Lawrence joins us for a meaningful conversation on self-love and the importance of body positivity. Molly and Iskra get real about their modeling days, the gatekeepers of the indus...

1 Jun 202148min

Black Beauty Founder, Nyakio Talks The Power of Female Friendships and Clean Beauty

Black Beauty Founder, Nyakio Talks The Power of Female Friendships and Clean Beauty

This week we’re chatting with our dear friend, Nyakio Grieco, the founder of the namesake beauty line, Nyakio Beauty, and most recently, Thirteen Lune, an e-commerce platform dedicated to the discover...

25 Mai 202140min

The Mommy Makeover with Dr. Rady

The Mommy Makeover with Dr. Rady

Dr. Rady, Molly’s go-to plastic surgeon, sits down with us to answer all of our burning questions. Have you ever wondered what a plastic surgeon really thinks about liposuction? Threads? Filler? Dr. R...

18 Mai 202143min

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