My Plaque Protocol, and Why I Started a PCSK9 Inhibitor | Simon Hill, MSc
A few weeks ago I published my own heart scans, and one number travelled further than the rest: a 48% drop in plaque over 16 and a half months. The question underneath that video was the obvious one. ...
5 Okt 56min
Why Your MRI Doesn't Mean You Need Surgery | Dr Howard Luks
Howard Luks is an orthopaedic surgeon with almost 30 years of experience, and a good deal of his week is spent telling people they do not need an operation. We work through the joints that bring most ...
28 Sep 1h 26min
Birth, Breastfeeding, and the Truth About Baby Food | Dr Federica Amati
This is part two of my conversation with Dr Federica Amati, Head Nutritionist at ZOE and author of the Sunday Times bestseller Every Body Should Know This. In part one we covered preconception, fertil...
21 Sep 1h 22min
The Liver Disease 30% of Us Have and Never Feel | Prof Aleksander Krag
Around 30% of the world's population has too much fat in their liver, and almost none of them know it. Liver disease stays silent until it is very advanced, which is exactly why so many people are fou...
14 Sep 1h 20min
The Case for Treating Cholesterol Before Plaque Appears | Dr Thomas Dayspring and Dr Dan Soffer
Almost all of us have atherosclerosis, and almost none of us are told so, because "normal" cholesterol is a population average rather than a physiological target. Dr Thomas Dayspring and Dr Dan Soffer...
7 Sep 1h 42min
Bone Health, Falls, Medications & Healthy Longevity | Dr Deborah Kado
Everyone wants to talk about longevity. Almost no one wants to talk about gerontology, the field that has been studying how to age well for a century. Dr Deborah Kado, Stanford professor of medicine a...
31 Aug 1h 35min
Type 2 Diabetes Remission in the GLP-1 Era | Prof Roy Taylor
Professor Roy Taylor returns, three years after his first appearance, with the five-year DiRECT trial results and a clear-eyed assessment of where diet-driven type 2 diabetes remission stands in the G...
25 Aug 1h 24min
Lowering Blood Sugar Without Weight Loss | Dr Nicola Guess
Can you meaningfully improve type 2 diabetes without losing weight? Dr Nicola Guess, registered dietitian and Senior Research Fellow at the University of Oxford, says the evidence is clear: a higher-p...
17 Aug 1h 8min
