Ep 16: Keep Your Day Job with Amy Spalding
Kate and Doree go deep into mental health and talk about the stigma that still exists around anxiety and depression, SSRIs, and how to find the right therapist for you. Plus, Kate shares her first eve...
19 Apr 20181h 12min
F35 Mini-Ep 7: Hobbies and Self-Care for Caregivers
In this week's mini-episode, Kate and Doree answer a listener question about finding hobbies in adulthood. (Yes, Netflix counts.) Then, they give advice about caring for yourself while caring for a te...
16 Apr 201821min
Ep 15: Sister, Sister with Karen Vladeck
It's Sephora spring bonus time! Kate and Doree discuss their Sephora wish lists, and they also set some simple intentions for the week, like getting to bed early and bringing more fresh flowers into t...
12 Apr 20181h 23min
F35 Mini-Ep 6: Natural Deodorant and MLMs
Kate and Doree talk about how to politely say no to Multi-Level Marketing (MLMs) products and recommend natural deodorants that really work. They also respond to an email from a listener in her 30s wh...
9 Apr 201821min
Ep 14: The Show Must Go On with Shadi Petosky
This week Kate and Doree welcome showrunner Shadi Petosky (Danger & Eggs), who discusses her simplified self-care routine, how to run a business without running yourself down, and what it's like to ge...
5 Apr 20181h 12min
F35 Mini-Ep 5: Face Shaving and Extroverted Self-Care
In this week's mini episode, Kate and Doree dive right into listener calls. They talk about peach fuzz (both light and dark), tiny razors, and making peace with mustaches. Kate gives her Doogie Howser...
2 Apr 201818min
Ep 13: Old Habits Die Hard with Mary H.K. Choi
Doree and Kate discuss Doree's recent trip to Target -- where she was tempted by the sweet, affordable Universal Thread line -- and the feeling of backsliding on her commitment to try to only buy sust...
29 Mar 201856min
F35 Mini-Ep 4: Hand Cream And Managing Anxiety
In this week's mini-episode, Kate and Doree answer a listener question about what small things they do to ease their anxiety on a daily basis. They also hear from a pair of pen pals who separately wro...
26 Mar 201825min
