Peak Access Episode 3 — Surviving the First Rest Day – 2026 Tour de France
Dive into the third episode of Peak Access, where the conversation goes beyond just race recaps. Alex Howes and Joe Lewis unpack what it really takes to survive—and thrive—in the world’s biggest ...
17 Jul 43min
The Science of Heat Stress: Boost Your Endurance with Core Temperature Insights
Many believe that riding outdoors in high temperatures guarantees heat adaptation. But that’s not the whole story. Aline Barre, the Endurance Performance Lead for CORE, explains what it takes to get...
14 Jul 27min
Peak Access Episode 2 – The Power Behind the Race | 2026 Tour de France
Time to dive into the actual power behind the race. Alex Howes and Joe Lewis are back to break it all down on the next episode of Peak Access, part of the Endurance Unlimited podcast. Get behind-th...
11 Jul 46min
Coaching WorldTour Riders to Peak at the Right Time | Koen Pelgrim - Season 8 Episode 7
Go inside the mind of WorldTour coach, Koen Pelgrim, as the episode traces the journey from the physiology lab to the chaos of racing. You’ll get an inside look at what it takes to build a champion—fr...
7 Jul 37min
Peak Access Episode 1 — Grand Départ Prep — 2026 Tour de France
Ever wondered what it takes to prep for the toughest endurance race on Earth? Alex Howes and Joe Lewis kick off a new series, "Peak Access," part of the Endurance Unlimited podcast. In our first epi...
2 Jul 47min
Multi-Sport Olympian: Her 6-Month Training Gamble | Anna Gibson Season 8 Episode 6
Multi-sport training secrets, Olympic mindset shifts, and the art of balancing endurance sports—discover how to build unstoppable athletic versatility. Elevate your coaching or racing with power-packe...
3 Jun 48min
The Real Story: Coaching, Contracts, & Pregnancy in Elite Cycling | Sarah Sturm & Dennis van Winden - Season 8 Episode 5
Pregnancy and Elite Athletic Performance: How Pro Cyclist Sarah Sturm and Coach Dennis Van Winden Redefine Training for Mom Athletes. Discover top pregnancy-safe training tips, real athlete-coach stra...
6 Mai 1h 4min
Can You Transform Your Fitness in Just 14 Days? | Ben Day - Season 8 Episode 4
Heat Adaptation Hacks for Cyclists: How the Pros Master Sauna Protocols, Active Heat Training & Performance Gains. Discover the power of heat acclimatization to boost resilience, race readiness, and r...
2 Apr 47min
