Notion Sickness
In the first official episode of ADHd20 of 2024, your intrepid hosts Alison and Matt share their struggles with feeling overwhelmed and not yet acclimated to the new year, even after starting the wint...
28 Mar 202451min
Help Us, Brittany Smith. You're Our Only Hope!
We are BACK, adventurers! 🎉 Season Three, Electric Boogaleigh!We, your trusted guides Matt and Alison, speak with esteemed guest Brittany Smith, an ADHD coach and cognitive neuroscientist.Brittany sh...
23 Feb 202450min
Rockin' Around the ADHD
It’s the final episode of ADHd20 Season 2, folks! Join Alison and Matt as they wrap up this season with a "clip episode" packed with retrospection and much giggling, natch. We streamed this one live t...
24 Des 202355min
Over-Explaining—The Gift of Gab
So that we don't over-explain a video about over-explaining, here's a gen-text summary, soon to be part of Matt's patented "Un-ADHD-ify" app! "In this ADHD20 episode, Alison and Matt discuss the prope...
22 Nov 202344min
This is a Catastrophe
"It's not that bad!". "You're overreacting." "Calm the f&%k down!"With ADHD, you've probably heard people say this to you your entire life. When your every reaction is dripping with emotion, others do...
27 Okt 202343min
Procrastinate Like You Mean It!
We know that everyone, ADHD or no, procrastinates on the things that you don't want to do. But those with "squirrel brains" can even procrastinate on things that we REALLY LOVE, like prepping for D&D....
6 Okt 202339min
Resisting A Rest
Things we learned while recording this episode: The characteristics we embody while awake are also present in our sleep. Inattentive awake? Inattentive asleep. Hello, insomnia!We also took some time t...
15 Sep 202338min
