Introducing: Daily Breath

Introducing: Daily Breath

Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday. Join us and BREATHE…​ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episoder(17)

The Case Against Reality / Dr. Don Hoffman

The Case Against Reality / Dr. Don Hoffman

As we conclude our Metahuman miniseries, we hear from Dr. Don Hoffman, writer and professor of Cognitive Sciences at the University of California, Irvine, as he shares his latest book The Case of Agai...

2 Des 201940min

Success from Within / Jay Shetty

Success from Within / Jay Shetty

Continuing onward through our Metahuman miniseries, we move forward with our second episode. When working to understand success and what a successful life might mean, we hear from host, viral content ...

18 Nov 201938min

The Heart-Soul Connection / Dr. Oz

The Heart-Soul Connection / Dr. Oz

As we begin work on a second season of Infinite Potential, we bring you a few special episodes. In this first episode of our three part Metahuman miniseries, we explore the heart-soul connection and g...

12 Nov 201941min

Make Your Own Myth / Dr. Jean Houston

Make Your Own Myth / Dr. Jean Houston

In our final episode of Season 1, we come back to the most fundamental questions: who are we and what are we capable of.  My guest today, Dr. Jean Houston, sees us as heroes in our own mythic journeys...

3 Jun 201941min

A Space to Remember / Michael Arad

A Space to Remember / Michael Arad

We humans remember things on a uniquely grand scale.  From the pyramids to the Washington Monument, we build memorials so we won't forget our past.  Today, I try to understand why with Michael Arad, t...

27 Mai 201946min

God versus Aliens / Leonord Mlodinow

God versus Aliens / Leonord Mlodinow

Is there more evidence for God or for aliens?  Can true reality be described by science or will it always remain a mystery?  Are there limits to our imagination?  These are some of the questions I deb...

20 Mai 201939min

Sex is Complicated / Dan Savage

Sex is Complicated / Dan Savage

Sex is powerful, and no one knows that better than "sexpert", writer, podcast host and relationship extraordinaire, Dan Savage. In his decades of experience, Dan's seen a lot, and he's paving a unique...

13 Mai 201948min

You Are Not Your Brain / Rebecca Gladding, MD

You Are Not Your Brain / Rebecca Gladding, MD

Who are you? If you've ever stopped to ask yourself this question, a myriad of adjectives have likely swirled around your...brain.  But, is that really you?  My guest today, psychiatrist and author Re...

6 Mai 201941min

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