Dr. Brian Zuleger: Mental Performance Training for Track and Field Athletes

Dr. Brian Zuleger: Mental Performance Training for Track and Field Athletes

Sport is chaotic. During an athletic career, athletes are tasked with making a lot of decisions that compound over time and will dictate their trajectory. Dr. Brian Zuleger, is a Mental Performance Consultant who has worked with Track and Field athletes, both as a Coach and Sports Psychologist. In this episode, Dr. Zuleger explains how Mental Performance Training can equip athletes to navigate the chaos and remove the often self-imposed barriers that separate them from their better se...

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Episoder(68)

Dr. Ken Clark: The Science and Practice of Elite Sprint Performance

Dr. Ken Clark: The Science and Practice of Elite Sprint Performance

Dr. Ken Clark is a professor and coach at West Chester University where he balances teaching, sprint science research and in-person coaching with several collegiate teams including track and field. He...

18 Sep 1h 29min

Ross Jeffs: Profiling Sprinters and Jumpers, Preventing Hamstring Injuries, and Coaching in Realtime

Ross Jeffs: Profiling Sprinters and Jumpers, Preventing Hamstring Injuries, and Coaching in Realtime

In this episode, we sit down with Ross Jeffs — jumps and combined events lead coach at Aspire Academy in Qatar, and former sprints and hurdles coach with experience across the UK, Netherlands, and now...

8 Jul 1h 10min

Jack Green: The Human Side of Athletic Performance and Coaching

Jack Green: The Human Side of Athletic Performance and Coaching

Jack Green is a two-time Olympian, World and European relay medalist, European U-23 champion in the 400m hurdles, and now the lead coach for Saudi Arabia's long hurdles and sprint relay program. Jack'...

7 Jun 1h 19min

David Kerin: Fixing the Right Problem

David Kerin: Fixing the Right Problem

David Kerin is a former collegiate coach, USA Track and Field national team administrator, and performance consultant. David brings a refreshingly unconventional lens to some of the sport's most persi...

15 Mai 1h 8min

Angus Ross: Enhancing Strengths & Weaknesses; Eccentric Training for Speed and Power

Angus Ross: Enhancing Strengths & Weaknesses; Eccentric Training for Speed and Power

Angus Ross is the Strength and Conditioning and Power Physiology Lead with High Performance Sport New Zealand (HPSNZ), working with elite track & field athletes and multiple Olympic sports across lead...

7 Mar 1h 12min

Dr. Christopher Stanley: Mental Skills for Managing High Pressure Moments

Dr. Christopher Stanley: Mental Skills for Managing High Pressure Moments

Dr. Christopher Stanley (CMPC) is a sport and performance psychology professor at the University of Western States, former Lead Sport Psychologist for USA Track & Field across the Tokyo–Paris Olympic ...

7 Feb 1h 6min

Ernie Clark, Bob Thurnhoffer, and Jason Wakenight: Training for the 400 meters

Ernie Clark, Bob Thurnhoffer, and Jason Wakenight: Training for the 400 meters

This episode brings together three coaches with documented success coaching the 400 meters and 4×400 m relay within the NCAA system. Ernie Clark, the Head Coach for sprints, hurdles, and jumps at Nort...

8 Jan 2h 22min

Craig Pickering: Developing Elite Sprint Relay Teams and High Performance Systems

Craig Pickering: Developing Elite Sprint Relay Teams and High Performance Systems

Craig Pickering – former Olympic sprinter, Winter Olympian in bobsleigh, sport scientist, and now Director of Performance Sustainability at Athletics Australia – joins the show to unpack what it takes...

6 Des 202556min

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