How To Create A Sensational Self Pleasure Practice
How do you like to touch yourself? Many of us don’t dare to share these delicate details of life with others. But self pleasure is key to having a deep and meaningful relationship with ourselves, our ...
23 Jul 201939min
Fertility, Hormonal Health & Period Positivity
Sara Widdowson from Your Monthly Club is here to educate us on why fertility is important (whether we are trying to conceive or not), which modern diet fads are NOT conducive for a women's body and ho...
16 Jul 201943min
Everything You Need To Know About Yoni Eggs
Yoni eggs are an amazing tool to reconnect with our bodies, tune into erotic essence, develop the deepest sense of love for ourselves and embody more mindfulness in general. No babe, yoni eggs are not...
9 Jul 201941min
I Tried THC Lube For The First Time, Here’s What Happened
THC and CBD personal lubricants, are they worth the hype?Tetrahydrocannabinol (THC), is the psychoactive component of cannabis, which, when infused into oil or water-based personal lubricants, can rep...
8 Jul 201910min
Modern Monogamy & Cultivating Legendary Love
With rising divorce stats, dating apps, and “free-love” being in spiritual vogue… it’s no wonder monogamy is getting a bad wrap. In this episode, Laura brings back well renown sex & relationship coach...
2 Jul 201957min
Pelvic Floor Fitness & The Myth of The Tight Pussy
In this episode Laura Ellen and Caitlin Day, aka The Vagina Physio deep dive into pelvic floor health, an area we often dismiss until it's too late. But why? We go to the gym to train our booties, eat...
25 Jun 201946min
The Wild Erotic: A Guide to Emotional Mastery
So often we store tension in our body or ignore and suppress the uncomfortable feelings that can arise in the day-to-day. In this episode, Sigourney teaches us how to get cosy with these body cues and...
18 Jun 201944min
The Health, Hygiene & Microbiome Of The Vagina
The land of the Vagina Microbiome. In this episode Laura and Moira discuss the intricacies of vaginal health and the imbalances that can arise. Yes we are talking recurrent thrush, UTI’s, discharge, g...
11 Jun 201950min
