Better Loving19 Okt 2022

A Guide to Overcoming Emotional Shutdown: Finding Pleasure in the Present

This week on The Sexual Wellness Podcast I speak about emotional shutdown during sex and how to navigate it with ease, grace, and a whole of pleasure!

This episode is full of tools & tips to keep you out of your head during sex and/or self-pleasure, and create a sexual culture in your life that is nourishing, fulfilling and wildly orgasmic!

Topics include:

Why sex is an emotional landmine & how to navigate it.
How to become aware of your inner landscape.
Understanding the mind as a coping mechanism, in the bedroom & life.
Treading carefully & safely during sexual healing.
Identifying your safety needs (accelerators, brakes, needs for maintenance).
Deconditioning sex.
Intimacy is authenticity.
Self-pleasure as an expression of self-care & healing.
Creating a culture of authenticity in the bedroom.
Titrating towards orgasm.
Presencing tools.

And so much more!

Enjoy xxx

Join Sensual Sex: www.laura-ellen.com/sensual-sex
Follow Instagram: www.instagram.com/_laura_ellen
Book a connection call: https://calendly.com/lauraellen/discovery
Website: www.laura-ellen.com

Work with Laura Ellen:
Book a connection call: https://calendly.com/lauraellen/discovery
SELF SOURCED: www.laura-ellen.com/self-sourced
Sensual Sex: www.laura-ellen.com/ss-mailing-list
Lingam Loving: www.laura-ellen.com/lingam-loving

YUM RETREAT:
Wānaka 17th-21st Sept.
www.laura-ellen.com/yum

Discover DIY Online Courses:
Website: www.laura-ellen.com
Instagram: https://www.instagram.com/_laura_ellen

Donate to The Sexual Wellness Podcast:
https://www.paypal.com/donate/?hosted_button_id=KJLSUE4X7CCF8

If you’re loving the show and are excited to get this content in the ears of those who need it most, you can offer a one-off or monthly donation.

Never necessary, always appreciated.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(122)

Magnetise Love & Date Like the Powerful Woman You Are

SENSUAL S-X GIVEAWAY BAYBEH! 100 episodes on #TheSexualWellnessPodcast later… Holy wow. 175.5k downloads! So many reviews, Dm’s, transformations, special guests, episodes being shared.My. Whole. Heart...

16 Mar 202245min

Why Couples Drift from Sex, Understanding Low Libido and Rekindling Passion

I made this episode in celebration of my new offering R A D I A N T - a free webinar designed to help you reignite your libido + feel sexy & lit from within.So why do so many of us feel shut down, dep...

10 Mar 202239min

Direct Realisation Tantra & The Path Of Liberation

Kara-Leah is a transformational leader and teacher primarily influenced by the teachings of Classical Tantra (more on that in the episode). She is a prolific communicator and content creator, with a b...

2 Mar 20221h 17min

Give Pleasure With Presence & Connect Deeply in Intimate Experiences

Can't get out of your head during oral s-x? I made this for you…Oral s-x can be great, but sometimes it really isn’t! In this episode, I go over the barriers to the enjoyment and how you can overcome ...

23 Feb 202222min

How To Be an Unforgettable Kisser

Are you ready to be the facilitator of sparks-flying, whole-body-tingling, transcendental kissing experiences?You’re in luck honey because this episode is short, sweet, and all about kissin'.Here I gi...

16 Feb 202229min

Classical Tantra, Intentional Pleasure & Doing The Work

Today I bring to you Shakti Tantra teacher (and dear friend of mine) Jessica Fawn onto the show to discuss her journey into sacred sexuality, how it's changed her life, and what it means to live a tan...

9 Feb 202243min

Prioritise Pleasure & Make Space For Sexy Self-Care

Another banger poddy episode. Get ready for some tough (yet loving) loving’.Do you find you’re always too busy for pleasure, or a pleasure practice?Do you feel like the whole house needs to be clean &...

2 Feb 202242min

How To Have Better Orgasms (Or Have Your First Orgasm!)

Female orgasm 101, baby!In this episode, I share some invaluable tips on how to set yourself up for the most exquisite pleasure in the bedroom covering topics like;Pre foreplay, ForeplayWhat stops wom...

25 Jan 202238min