Hello from Katie - The Undoing of You

Hello from Katie - The Undoing of You

Hey, it's Katie. I'm so grateful you're here! No matter where you're listening from, I hope this moment brings you a little bit more peace. I'm so grateful you've been listening to our meditations. I've been thinking a lot lately about how, in order to be the best versions of ourselves, we need to constantly change. If we can agree that our number one priority in life is to know ourselves (so we may consciously create this lovely life of ours according to our own desires and rules), then can we also agree that there will be times when knowing ourselves requires us to undo ourselves? To undo norms and habits we have that no longer are working for us. To undo beliefs that are not in line with what we want to create. To undo ways of being that aren’t…quite…right anymore. “What you think you are is a belief to be undone.” ~ A Course in Miracles Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2360)

Nurture Your Mental Health

Nurture Your Mental Health

Hello Beautiful, I'm so grateful you're here with me. Feeling emotionally drained or in need of deeper self-care? Nurture Your Mental Health on the Morning Meditation Podcast is a supportive guided...

29 Mar 14min

A Gentle Unfolding (Rebirth)

A Gentle Unfolding (Rebirth)

Hello Beautiful, I'm so grateful you're here with me. Feeling the need to slow down and allow life to unfold naturally? A Gentle Unfolding on the Morning Meditation Podcast is a peaceful guided med...

28 Mar 11min

A Fresh Start for Your Soul (Rebirth)

A Fresh Start for Your Soul (Rebirth)

Hello Beautiful, I'm so grateful you're here with me. Feeling ready to release emotional heaviness and begin again? A Fresh Start for Your Soul on the Morning Meditation Podcast is a calming guided...

27 Mar 12min

Embrace the Journey of Becoming (Rebirth)

Embrace the Journey of Becoming (Rebirth)

Hello Beautiful, I'm so grateful you're here with me. Feeling like you’re still growing into the person you’re meant to be? Embrace the Journey of Becoming on the Morning Meditation Podcast is a re...

26 Mar 12min

Love Your Body Sleep Meditation

Love Your Body Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. Struggling with self-acceptance or body image before bedtime? Love Your Body Sleep Meditation on the Morning Meditation Podcast is a soothing g...

25 Mar 26min

Step Into Your New Beginning (Rebirth)

Step Into Your New Beginning (Rebirth)

Hello Beautiful, I'm so grateful you're here with me. Ready to embrace a fresh chapter in your life? Step Into Your New Beginning on the Morning Meditation Podcast is an uplifting guided meditation...

25 Mar 12min

AD-FREE BONUS:  What Do I Need Right Now?

AD-FREE BONUS: What Do I Need Right Now?

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

24 Mar 8min

Rise From Within (Rebirth)

Rise From Within (Rebirth)

Hello Beautiful, I'm so grateful you're here with me. Looking to reconnect with your inner strength and resilience? Rise From Within on the Morning Meditation Podcast is an empowering guided medita...

24 Mar 12min

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