Here we go: Mindfully jumping into the new year!
The Mindful Educators Podcast4 Sep 2019

Here we go: Mindfully jumping into the new year!

In today's episode, we discuss our plan to mindfully step into the new year. It is perfect to think about at the start of school or honestly at any time you want a reboot! Both of us have unique dreams and visions for our upcoming year but our intention is to commit to an idea that has to do with our own mindfulness as teachers, not a classroom goal we will be trying to achieve to benefit students. Those are great too, however, we are suggesting a "teachers first" motto this year. We want our ideas to support us in managing our stress and emotions throughout the year. Lastly, in our own version of Show and Tell, check out the end of our podcast where we share what we are into or what we have recently learned this week. Please take a listen and join us in creating a community of mindful educators one classroom at a time!

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Episoder(56)

A Conversation About Anxiety and Worry With Dr. Dana Dorfman

A Conversation About Anxiety and Worry With Dr. Dana Dorfman

Dr. Dana Dorfman has 30 years of clinical practice treating children, adolescents, parents, and adults in New York City and is also the author of When Worry Works: How to Harness Your Parenting Stress...

25 Apr 20231h 2min

School Safety: Feeling Emotionally and Physically Safe

School Safety: Feeling Emotionally and Physically Safe

As educators, we again find ourselves in the aftermath of yet another school shooting. This time in Nashville, TN. In today's podcast we try to find some agency over what is, for some, a terrifying pa...

13 Apr 202348min

Feeling inspired: a recap of SXSW EDU Austin, TX

Feeling inspired: a recap of SXSW EDU Austin, TX

Recharging is such an important way to step back and find inspiration. In today's episode Erin shares her experience at SXSW EDU, an educational conference in Austin, TX where she was inspired through...

28 Mar 202350min

Let's get caught up!

Let's get caught up!

Welcome back to the Mindful Educators Podcast. In this episode we catch our listeners up on what's new with us, what we have been up to, and share our continued vision on how we want to support educat...

14 Mar 202338min

Teach like a wrestler

Teach like a wrestler

In this episode, we discuss the concept of educators teaching this year as if they were training like a wrestler. We talk about ways to take care of our physical, mental and emotional health while al...

16 Nov 202135min

Here we go again!

Here we go again!

Welcome to Season 3 and to what seems like another challenging year in education. In this week's episode listen in as we share our new transitions in the world of education. We also break down some o...

28 Sep 202143min

Leveling up SEL practices

Leveling up SEL practices

As many districts are starting to transition more students back to in-person instruction, provide longer days of in-person instruction, or are preparing for the Fall 2021, we all need to know that the...

27 Apr 202140min

What to do about the "pile on effect" in education right now.

What to do about the "pile on effect" in education right now.

Teacher friends, are you feeling it? That piling on that is happening in our profession right now is at an all time high. Listen in to this week's episode as we discuss the impact this is having on te...

16 Mar 202142min

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