Exercise & Fertility: Why the Evidence Says “Keep Moving” with Maria McMaster Howells, Fitness Fertility

Exercise & Fertility: Why the Evidence Says “Keep Moving” with Maria McMaster Howells, Fitness Fertility

Maria is a Personal Trainer who founded Fitness Fertility, a specialist PT service for women who are struggling to conceive or undergoing fertility treatment. In this episode we bust some myths around exercise and TTC and Maria explains why we should be exercising for health first and the benefits for fertility. You can also check our Maria's instagram @fitness_fertility The Fertility Suite offers in person Fertility Acupuncture with the UK's top Fertility Acupuncturists at 6 UK ...

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Episoder(32)

Safety, Stress, and Fertility: A Nervous System Deep Dive With Laetitia Felix

Safety, Stress, and Fertility: A Nervous System Deep Dive With Laetitia Felix

If you've ever felt like your body is working against you on your fertility journey, this episode might be the missing piece. Rachel sits down with Laetitia Felix, fertility and pregnancy coach, mind-...

29 Mai 30min

Before You Say Yes to IVF: Exploring Monitored Cycles with Marija Skujuna of Plan Your Baby

Before You Say Yes to IVF: Exploring Monitored Cycles with Marija Skujuna of Plan Your Baby

TTC and been told you need IVF but you're not sure you're ready? You have more options than you might think. In this episode, I'm joined by Marija Skujuna from Plan Your Baby to talk about monitored c...

27 Mar 36min

Searching For Answers After Miscarriage or IVF? When to look at Genetics or Karotyping with Emma Whitney, Embryologist

Searching For Answers After Miscarriage or IVF? When to look at Genetics or Karotyping with Emma Whitney, Embryologist

If you’ve experienced miscarriage, especially recurrent pregnancy loss, you may have been told that everything “looks normal.” But for some couples, the missing piece lies within their genetics. In th...

20 Mar 34min

Why Chinese Medicine Looks at Your Fertility Completely Differently with Kate Elizabeth, The Cheshire Acupuncturist

Why Chinese Medicine Looks at Your Fertility Completely Differently with Kate Elizabeth, The Cheshire Acupuncturist

Why does Chinese medicine view fertility so differently and could it be the missing piece if you’re trying to conceive? In this episode, we’re joined by acupuncturist Kate to explore how Chinese medi...

13 Mar 36min

More Than DNA: Double Donor Conception, What you need to know with Emma Haslam, Your IVF Abroad

More Than DNA: Double Donor Conception, What you need to know with Emma Haslam, Your IVF Abroad

In this episode, we sit down with Emma Haslam, a fertility expert who runs a company specialising in IVF abroad and who has also personally built her family through double donor conception. Emma bring...

6 Mar 44min

Eating for IVF: What to Eat and Why with Jen Walpole, Registered Nutritionist

Eating for IVF: What to Eat and Why with Jen Walpole, Registered Nutritionist

Eating for IVF: What to Eat and Why In this episode, Jen Walpole, a fertility nutritionist explains how nutrition can support IVF outcomes, with a focus on the three months before treatment, a key win...

27 Feb 40min

Endometriosis & Fertility: A Conversation with Reproductive Endocrinologist & Fertility Specialist, Dr Rahi Victory

Endometriosis & Fertility: A Conversation with Reproductive Endocrinologist & Fertility Specialist, Dr Rahi Victory

Endometriosis is common, complex, and often misunderstood especially when it comes to fertility. In this episode, Dr Rahi Victory, a reproductive endocrinologist and fertility expert breaks down how e...

20 Feb 29min

Struggling to Conceive? The Hidden Role of Sperm DNA Fragmentation with Ian Stones of Test Him

Struggling to Conceive? The Hidden Role of Sperm DNA Fragmentation with Ian Stones of Test Him

When couples struggle to conceive, the focus often falls on female fertility but sperm health plays a crucial role too. In this episode, we’re joined by Ian Stones from Test Him to explain sperm DNA f...

13 Feb 35min

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