Arci Grey : Rule No.1 - No Dying

Arci Grey : Rule No.1 - No Dying

Today Jan is joined by Author, Speaker, Podcast Host, and No BS enthusiast Arci Grey to talk neuroscience, trauma, and how to get you s#!t together. Arci is an Author, Speaker and Survivor of ‘Almost Murder’ who takes an unconventional approach to healing trauma. Using what she calls Touchy-Feely Super Science(TM) (aka Applied Neuroscience) she helps you become the person you were meant to be and tap into the power of Post Traumatic Growth. Instagram: @arcigrey Website: www.arcigrey.com ...

Episoder(255)

Under the Orange Blossoms : Reclaiming Control and Healing After Abuse with Cindy Benezra

Under the Orange Blossoms : Reclaiming Control and Healing After Abuse with Cindy Benezra

[Content Warning]: Child sex abuse, incest, flashbacks, suicidal ideation, homicidal ideation, physical abuse Today Jan is joined by Cindy Benezra, who is an author, speaker, sexual abuse advocate, e...

17 Des 202458min

Hinterland Health Retreat : Where Neuroscience Meets Holistic Recovery With Jackie Durnin

Hinterland Health Retreat : Where Neuroscience Meets Holistic Recovery With Jackie Durnin

[Content Warning]: Child sexual abuse Today, Jan is joined by Jackie Durnin, the visionary founder of Hinterland Health Retreat, a world-first rehabilitation facility that combines revolutionary neur...

10 Des 202455min

Word of the Month : Love

Word of the Month : Love

[Content Warning]: Child sexual abuse In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area and challenging herself and her audience. This month, the fo...

3 Des 202428min

Veterans of an Undeclared War : A Survivor's Path to Healing and Hope with AJ

Veterans of an Undeclared War : A Survivor's Path to Healing and Hope with AJ

[Content Warning]: Child sex abuse, incest, sexual assault, assault, rape, date-rape, gang-rape, sex trafficking, flashbacks, Today, Jan is joined by friend of the pod and host of S.A.S.S. (Sexual A...

26 Nov 20241h 8min

Petals of a Rose : A Mother-Son Journey to Authentic DID Representation with Holly & Dylan Crumpler [Part 2]

Petals of a Rose : A Mother-Son Journey to Authentic DID Representation with Holly & Dylan Crumpler [Part 2]

[Content Warning]: Child sexual abuse, suicidal ideation, self-harm Today, Jan is again joined by Holly & Dylan Crumpler, a mother-son team working to reduce stigma around Dissociative Identity Disor...

19 Nov 202443min

Petals of a Rose : A Mother-Son Journey to Authentic DID Representation with Holly & Dylan Crumpler [Part 1]

Petals of a Rose : A Mother-Son Journey to Authentic DID Representation with Holly & Dylan Crumpler [Part 1]

[Content Warning]: Child sexual abuse, suicidal ideation, self-harm Today, Jan is joined by Holly & Dylan Crumpler, a mother-son team working to reduce stigma around Dissociative Identity Disorder (D...

12 Nov 202450min

Word of the Month : Expectation

Word of the Month : Expectation

In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area and challenging herself and her audience. This month, the focus is on Expectation. Jan explores the...

5 Nov 202427min

Red Flags and Blue Sound Waves : Navigating Narcissistic Relationships with Dimming The Gaslight’s Mac

Red Flags and Blue Sound Waves : Navigating Narcissistic Relationships with Dimming The Gaslight’s Mac

[Content Warning]: Gaslighting Today, Jan is joined by Mac, podcast creator and host of Dimming The Gaslight, a platform built on combating trauma with knowledge. Jan and Mac discuss the complexities...

29 Okt 20241h 12min

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