What Does Healing Look Like After Trauma? Part 3

What Does Healing Look Like After Trauma? Part 3

Today Jan continues her discussion on healing after trauma and how the stages of grieving apply. She emphasizes the importance of acknowledging and expressing anger as a natural part of the grieving process. Jan explores the impact of trauma on relationships, particularly in the context of her own experiences, in her first marriage and the challenges she faced in developing a mature understanding of love. She delves into the role of faith and belief systems in healing, but also highlights how...

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Episoder(285)

Elishaba Doerksen's Story • Out of the Wilderness [Part 1]

Elishaba Doerksen's Story • Out of the Wilderness [Part 1]

[Content Warning]: Discussions and descriptions of a firsthand account of childhood sexual abuse, physical abuse, animal cruelty, and religious manipulation within a controlling family system. For y...

9 Okt 1h 15min

Leanne Sheargold’s Story • Quantum Healing and the Body’s Hidden Memory

Leanne Sheargold’s Story • Quantum Healing and the Body’s Hidden Memory

[Content Warning]: Discussions of childhood sexual abuse, domestic abuse, suicidal ideation Leanne Sheargold spent 25 years as a teacher before a stroke at 28 left her relearning how to walk, write, ...

2 Okt 58min

Sarma Melngaili's Story • The Girl with the Duck Tattoo, In Her Own Words

Sarma Melngaili's Story • The Girl with the Duck Tattoo, In Her Own Words

[Content Warning]: Discussions of coercive control, financial abuse and exploitation, isolation, dissociation; non-graphic mentions of child sexual abuse and sexual assault by a partner, suicidal idea...

25 Sep 1h 34min

Jessica Anne Pressler's Story • Naming the Traitor Within

Jessica Anne Pressler's Story • Naming the Traitor Within

[Content Warning]: Discussions of childhood emotional neglect, adoption-based abandonment wounds, inappropriate aged relationship, domestic violence, suicidal ideation Jessica Anne Pressler grew up ...

18 Sep 1h 14min

Sophia Moreno's Story • Letters to My Abuser and the Power of Being Believed

Sophia Moreno's Story • Letters to My Abuser and the Power of Being Believed

[Content Warning]: Discussions of childhood sexual abuse, family disbelief and blame, self-harm, and domestic and financial abuse. Sophia Moreno is a survivor, author, and advocate who turned decade...

11 Sep 1h 9min

Kristin Howe’s Story • Trusting The Truth In Fragments

Kristin Howe’s Story • Trusting The Truth In Fragments

[Content Warning]: Discussions of childhood trafficking (including trafficking by a parent), fragmented and somatic trauma memories, mild language, two near-death experiences involving resuscitation (...

4 Sep 1h 18min

Lisa Arrigo's Story • Epigenetics, the Body, and Breaking Cycles of Trauma

Lisa Arrigo's Story • Epigenetics, the Body, and Breaking Cycles of Trauma

[Content Warning]: discussions of childhood sexual abuse, addiction and substance use, and generational family trauma. What if the trauma you're carrying didn't start with you? In this episode of Tra...

28 Aug 1h 10min

Kelly Sutliff's Story • Finding Safety in Canine Companions

Kelly Sutliff's Story • Finding Safety in Canine Companions

[Content Warning]: Discussions of domestic violence, strangulation, prolonged stalking, attempted murder, failures of the legal system. In this episode of Trauma Interrupted, Jan Broberg sits down w...

21 Aug 1h 9min

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