🇹🇭Thailand Expat 🤿 Static Apnea LONGEST Breath Hold || FLORIAN DAGOURY (E68)

Mr. 10 Minutes (Florian Dagoury) is a Freediving instructor and 2nd Place World Record Holder in static apnea (holding his breath for 10 minutes 31 seconds).

Florian was born in Paris, France. After finishing his studies in Ophthalmology, he decided to travel to Thailand where he fell in love with the world of Scuba Diving. After a serious health concern, Florian decided to change the game and gave freediving a chance. For the past 10 years Florian and his team of instructors have taught freediving to 7000+ students and 300+ instructors.

Join us for another deep-water exploration with the Fruiting Body Podcast. Florian discusses his journey to becoming a world record holder, talks about his "deepest" milestones and gives us a lesson on the various breathing techniques used in the extreme sport of Freediving.

Take a deep breath with us and journey down to new depths where we discover what it takes to become a Free diver, the dangers of Freediving, how Florian became Mr. 10 Minutes and where you can learn how to free dive right here in Phuket, Thailand.

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