Ep#13 Other people's opinions

Ep#13 Other people's opinions

How to feel better if your feelings are hurt by what people are saying - Why it's never about you, no matter how it sounds. - How to avoid starting a war. - Why being more you works better than rising to the bait. - What to do if you're feeling critical yourself. ----------------------------------- Resources: Leadership Performance without Burnout https://go.dexrandall.com/leadership Dex AI Coach https://app.coachvox.ai/share/dexrandall Confidential. Expert. Free. Your Leadership Perf...

Episoder(247)

Ep#198 Be a Badass Leader and a Good Human

Ep#198 Be a Badass Leader and a Good Human

In this episode, I sit down with Urs Koenig—leadership expert, bestselling author of Radical Humility, UN peacekeeper, ultra-endurance champion, and professor—to talk about what it really takes to lea...

9 Okt 202532min

Ep#197 Is the “Nice Boss” Really Dead?

Ep#197 Is the “Nice Boss” Really Dead?

Forbes says leaders are ditching empathy in favour of hard-nosed results. I say: false dichotomy. Great leaders know people are the path to profits. In this episode, I pull apart the “nice vs. tough b...

2 Okt 202510min

Ep#196 How to Break Free From Your Stress Habit

Ep#196 How to Break Free From Your Stress Habit

In July 2017, I had a heart attack brought on by stress and burnout. Six months later, just as I was getting back on my feet, I was hit by a car. I spent three months in hospital with broken bones, un...

25 Sep 202525min

Ep#195 When Your Wearable Becomes Your Stress Coach

Ep#195 When Your Wearable Becomes Your Stress Coach

Stress isn’t the real problem — it’s what we make it mean. In this episode, I explore how wearable technology combined with AI coaching can help high performers manage stress in real time, break cycle...

19 Sep 20256min

Ep#194 Oli Johnson- Fast burnout recovery with biometrics + AI

Ep#194 Oli Johnson- Fast burnout recovery with biometrics + AI

In this episode, I sit down with Oli Johnson, health tech entrepreneur and co-founder of PrescribeLife.AI—a human resilience platform helping high performers reach their potential without burning out....

18 Sep 202537min

Ep#193 State of Burnout in 2025: Are You One of the 73%?

Ep#193 State of Burnout in 2025: Are You One of the 73%?

Burnout hasn’t gone away — it’s just changed shape. Hybrid work blurred boundaries so badly that people are “always on.”AI was supposed to reduce workload, but now professionals feel like they’re runn...

11 Sep 202514min

Ep#192 Coach AI - Your new best friend

Ep#192 Coach AI - Your new best friend

Ever wish you had a leadership coach in your back pocket—24/7, no judgement, no waiting for an appointment? I've found a way to train my own Dex AI Coach, combining latest technology with my learning ...

4 Sep 202516min

Ep#191 Deep Work - Your Highest Value Contribution

Ep#191 Deep Work - Your Highest Value Contribution

Burnout doesn’t come from doing too much meaningful work. It comes from being buried in meaningless work. In this episode, we explore deep work — your highest-value contribution. The work only you ca...

29 Aug 202515min

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