Special 007: My Story

Special 007: My Story

Here is a little of what tipped me in to burnout in my career in software development and leadership. It was a long, slow grisly drag that ended quite badly, but it contains some elements that may strike a chord with you. I recovered and I no longer fear burnout, because I learned the skill of resilience and tapped in to my passion in a new and more rewarding way. Everything is a blessing, in the end. Need help recovering from burnout yourself? Visit https://mini.dexrandall.com Send a ...

Episoder(242)

Ep#74 How confidence, clarity and efficiency work together

Ep#74 How confidence, clarity and efficiency work together

Is your work dying a slow and painful death because you 've lost self-confidence? In burnout and business-building, confidence is a key asset, without which morale flops and decisions become torture...

20 Apr 202319min

Ep#73 Creating a safe path to burnout recovery

Ep#73 Creating a safe path to burnout recovery

Burnout recovery depends first on creating a sense of safety. You'll find it hard to recover without one. This is why sometimes organisational support for employees falls short. So-called 'wellbeing' ...

13 Apr 202338min

S016 Dr Laura Jurgens on somatics, sex and relationships

S016 Dr Laura Jurgens on somatics, sex and relationships

Warning: Contains adult discussion of erotic energy, sexuality and relationships. An interview with Dr Laura Jurgens, a somatics, sex, relationship and embodiment coach. Laura specializes in helping ...

10 Apr 202353min

S015 Burnout, optimism and entrepreneurship with Matt Drinkhahn

S015 Burnout, optimism and entrepreneurship with Matt Drinkhahn

Matt Drinkhahn had a few tough breaks in his life. I guess we all did? But it's always great to hear from a man who got things back into shape and found a new sustainable model for life. Matt talks ...

6 Apr 202340min

Ep#72 How to Do Work You Love after Burnout

Ep#72 How to Do Work You Love after Burnout

Burnout recovery is available - don't let burnout be the final chapter in your work life. Once you recover from burnout, you'll get your mojo back - your passion - and you will direct that to whichev...

30 Mar 202315min

Ep#71 Healing the Emptiness Inside

Ep#71 Healing the Emptiness Inside

As burnout progresses, you might feel more and more empty inside as you progressively shut down the painful parts inside of you, until there's not much left functioning. If so, no wonder you're feelin...

23 Mar 202317min

S014 No BS Business with Corinne Crabtree

S014 No BS Business with Corinne Crabtree

Corinne Crabtree, host of the 'Losing 100lbs with Corinne' podcast with 50m downloads, talks to us about her business development over 15 years as a weight loss coach and entrepreneur, taking her thi...

20 Mar 202332min

Ep#70 How to stop other people hurting your feelings

Ep#70 How to stop other people hurting your feelings

Imagine if you could be in ANY situation, with ANY person, having ANY conversation... WITHOUT taking it personally and being reactive or defensive; WITHOUT feeling angry, resentful, disrespected, ...

16 Mar 202318min

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