Ep#44 Growth versus Fixed mindset

Ep#44 Growth versus Fixed mindset

How to cultivate a growth mindset, to move away from burnout and create what you want. When you understand the difference between fixed and growth mindset, you can invest more belief in yourself. Becoming unlimited is the secret to letting your brain learn and grow. You can find new ways to BE in the world; to develop curiosity and be inquisitive about how to expand your capacity and intelligence. See Mindset - Changing The Way You think To Fulfil Your Potential by Dr Carol Dweck Send a text...

Episoder(244)

Ep#171 The Discipline Trap – Why Pushing Harder Won’t Cure Your Burnout

Ep#171 The Discipline Trap – Why Pushing Harder Won’t Cure Your Burnout

Is self-discipline the cure for burnout—or part of the problem? If you’ve ever told yourself, “I just need to get my act together,” or felt ashamed for not being able to power through exhaustion, thi...

10 Apr 20259min

Ep#170 Why you won't recover from burnout

Ep#170 Why you won't recover from burnout

The paradox of burnout is that we try to combat the stress of overwork by working harder to get ahead! Unfortunately, this does not address the root cause of burnout, and at best creates temporary rel...

3 Apr 202522min

Ep#169 Jonno White on Managing Difficult Employees

Ep#169 Jonno White on Managing Difficult Employees

CEO Coach and author Jonno White joins us with reflections on how to manage difficult employees, and we share a few war stories that many leaders face. Jonno has written a succinct and practical book...

27 Mar 202534min

Ep#168 Mastering Difficult Conversations at Work

Ep#168 Mastering Difficult Conversations at Work

Have you ever wished tough conversations at work were easier? And didn't leave you feeling the worse for wear? Learn the basic framework for difficult conversations, and specific templates for 5 comm...

20 Mar 20259min

Ep#167 What to Do About Despair

Ep#167 What to Do About Despair

Do you feel crushed by despair? Today we delve into the nature of despair, its physical and emotional signs, and understanding your experiences with burnout and despair. Healing starts with acknow...

13 Mar 202519min

Ep#166 Powertools - What's next?

Ep#166 Powertools - What's next?

To complete your Powertools series, here's an episode summarising how to recover from burnout and what you can expect from Burnout Recovery coaching. What is the Burnout Recovery coaching program? Ar...

6 Mar 202536min

Ep#165 Powertool #10 Get Your Mojo Back

Ep#165 Powertool #10 Get Your Mojo Back

When you feel smashed and hopeless in burnout, the last thing you imagine is that your mojo will come roaring back along with your energy. Yet it does, no matter what career stage you are at. Your pa...

27 Feb 202523min

Ep#164 Powertool #9 Reclaim Time and Energy

Ep#164 Powertool #9 Reclaim Time and Energy

Time is the resource we use to provide value at work. Yet so many of us in burnout, expert though we may be, are using it inefficiently, often ruled by our fears and desires. Yet we have a strange res...

20 Feb 202523min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
livet-pa-veien-med-jan-erik-larssen
finansredaksjonen
utbytte
pengepodden-2
pengesnakk
tid-er-penger-en-podcast-med-peter-warren
rss-sunn-okonomi
morgenkaffen-med-finansavisen
lederpodden
lederskap-nhhs-podkast-om-ledelse
rss-politisk-preik
rss-investering-gjort-enkelt
rss-markedspuls-2
rss-andelige-tanker-med-camillo