Ep#99 Exposed, vulnerable and fragile

Ep#99 Exposed, vulnerable and fragile

Many people have been feeling a bit destabilised in these changing times - more exposed, vulnerable and fragile. Less in control. Especially those who tend towards chronic anxiety and burnout. Today we look at the perfect storm that got us here, and I share some practical exercises for you to self-right when you feel this way. Coaching is a process of restoring confidence, balance and energy, but you can start now. Don't wait for things to become unbearable. Show Notes: Fear vs Powe...

Episoder(244)

Ep#211 Fix Your Leadership Blind Spots

Ep#211 Fix Your Leadership Blind Spots

Every leader has blind spots. Not because they’re careless or incompetent — but because they’re human. In this episode, Dex shares a formative leadership mistake from early in his career and uses it t...

15 Jan 17min

Ep#210 You Don’t Need a New Year - You Need a New Standard

Ep#210 You Don’t Need a New Year - You Need a New Standard

If you’re back at work and already quietly overloaded — you’re not broken. January often pretends everything resets, while your nervous system, responsibilities, and expectations clearly don’t. In thi...

8 Jan 10min

Ep#209 Why Caring Leaders Create Better Outcomes

Ep#209 Why Caring Leaders Create Better Outcomes

This Christmas Day episode is a quieter, more reflective conversation about leadership that actually works — especially in high-pressure environments like healthcare. Dex is joined by Dr Joshua Hartze...

25 Des 202540min

Ep#208 Leading Without Permission

Ep#208 Leading Without Permission

Most leaders think they need authority to act — but real leadership begins when you give yourself permission to move. In this episode, we explore how to drop imagined judgement, stop waiting for endor...

18 Des 20256min

Ep#207 Invisible Leadership The High Impact Low Stress Approach

Ep#207 Invisible Leadership The High Impact Low Stress Approach

In this episode, I share a personal story about leading from behind in a small, entrepreneurial tech team. The team was fragmented, underperforming, and in constant conflict with other departments — a...

11 Des 202511min

Ep#206 The Days of the Lone Wolf Are Over

Ep#206 The Days of the Lone Wolf Are Over

Summary In this episode, we break the spell of the “lone wolf” identity — the myth that high performers must grind alone, stay stoic, and win through self-sacrifice. We explore why this model silentl...

4 Des 20259min

Ep#205 The GPS Inside You

Ep#205 The GPS Inside You

In this conversation, we go straight into the territory most professionals tiptoe around: intuition, subtle energy, the “inner signals” you’ve been trained to ignore since childhood. I talk about why...

27 Nov 202526min

Ep#204 Will ChatGPT solve your burnout?

Ep#204 Will ChatGPT solve your burnout?

You will discover what ChatGPT says are the essential skills and practices needed for professional burnout recovery. I review ChatGPT's suggestions, enhancing them with my own insights from 10,000 cl...

20 Nov 202528min

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