Ep#102 Three Types of Ambition

Ep#102 Three Types of Ambition

There are important and revealing questions to ask yourself about your ambition, or lack of it. Why do/don't you feel driven to achieve something? What itch are you trying to scratch? Is your ambition driven by scarcity or abundance? Learn about the 3 types of ambition, and discover when and how it's easiest to kickstart new goals, if you are currently in burnout. Show Notes: Man's Search For Meaning, Viktor E Frankl ----------------------------------- Resources: Leadership ...

Episoder(244)

Ep#203 Trapped in the Shame Spiral of isolation and self-abandonment

Ep#203 Trapped in the Shame Spiral of isolation and self-abandonment

When burnout hits, most people think they’re simply tired. But underneath the exhaustion, there’s often a deeper driver: shame — that quiet voice that says, “You’re failing. You should be stronger.” I...

13 Nov 202511min

Ep#202 Not Good Enough

Ep#202 Not Good Enough

In this episode, Dex unpacks how early conditioning shapes what we see as “truth,” and how those truths quietly drive our adult stress, dissatisfaction, and burnout. You’ll hear how our sense of being...

6 Nov 202514min

Ep#201 10x Results with Psychological Flexibility

Ep#201 10x Results with Psychological Flexibility

When I first stepped into leadership, I kept doing what had always worked — analysing everything and making the right call. It strangled my team’s freedom. Sound familiar? If you’re a driven professi...

30 Okt 202518min

Ep#200 You're Trying to Control The Wrong Thing

Ep#200 You're Trying to Control The Wrong Thing

Most leaders think they’re holding it all together under duress. But often what they’re really doing is gripping the steering wheel of a car that’s already crashed. Control feels powerful, but it’s ac...

23 Okt 202517min

Ep#199 Finding New Hope

Ep#199 Finding New Hope

In this episode, Finding New Hope, Dex explores how professionals can rediscover hope and purpose after burnout. Drawing inspiration from Viktor Frankl’s Man’s Search for Meaning, Dex shows how meanin...

16 Okt 202516min

Ep#198 Be a Badass Leader and a Good Human

Ep#198 Be a Badass Leader and a Good Human

In this episode, I sit down with Urs Koenig—leadership expert, bestselling author of Radical Humility, UN peacekeeper, ultra-endurance champion, and professor—to talk about what it really takes to lea...

9 Okt 202532min

Ep#197 Is the “Nice Boss” Really Dead?

Ep#197 Is the “Nice Boss” Really Dead?

Forbes says leaders are ditching empathy in favour of hard-nosed results. I say: false dichotomy. Great leaders know people are the path to profits. In this episode, I pull apart the “nice vs. tough b...

2 Okt 202510min

Ep#196 How to Break Free From Your Stress Habit

Ep#196 How to Break Free From Your Stress Habit

In July 2017, I had a heart attack brought on by stress and burnout. Six months later, just as I was getting back on my feet, I was hit by a car. I spent three months in hospital with broken bones, un...

25 Sep 202525min

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