Ep#124 Belonging
Belonging is a gnarly topic to raise with anyone in burnout, who is caught between wanting to be seen as a high-performer, and guiltily slinking away, feeling like a failure. Belonging is widely misunderstood. We think it's conferred upon us by others. That's a limited view, because if we fail to offer ourselves belonging, we can't receive it when it's offered by others. The more harshly we judge ourselves, the less belonging we feel inside, and the more we behave like outsiders...

Episoder(240)

S021 - Dr Laura Sicola - leadership communication and influence expert

S021 - Dr Laura Sicola - leadership communication and influence expert

Dr. Laura Sicola is an expert in a skill that many of us lack - powerful and influential communication at the C-suite level. She knows how YOU can help people hear, and stay engaged with, your message...

31 Aug 202335min

Ep#91 Surviving being Type A

Ep#91 Surviving being Type A

Are you Type A and in burnout? If you reckon you have "Type A" behaviours, you might notice how they contribute to burnout. You're most likely driving yourself hard, treating yourself harshly and tak...

24 Aug 202329min

Ep#90 The 7 Deadly Sins of Burnout

Ep#90 The 7 Deadly Sins of Burnout

If you're wondering if you are in burnout, listen to the 7 deadly sins to find out. You also need to know why it's so hard to recover by yourself, and how you really can get your work mojo back. It's ...

17 Aug 202315min

Ep#89 Quit self-neglect - find worthiness and self-approval

Ep#89 Quit self-neglect - find worthiness and self-approval

One of my clients asked me last week how to start giving himself approval. It's a great question, because in burnout we're pretty mean to ourselves and, as a result, constantly seek external approval....

10 Aug 202320min

Ep#88 Your amazing career growth after burnout

Ep#88 Your amazing career growth after burnout

It's vital to know that you can have great success after burnout, since burnout comes with an extra dose of despair. So I'm going to say it here: If professional burnout is your main problem, you can...

3 Aug 202313min

Ep#87 Getting started on burnout recovery

Ep#87 Getting started on burnout recovery

The first step in burnout recovery can be daunting. Many men have no idea if, or how, burnout can be fixed - and facing the prospect of talking about what they see as a failing isn't very appealling. ...

27 Jul 202329min

Ep#86 From burnout to next level career in 6 months

Ep#86 From burnout to next level career in 6 months

Do you want your career to grow this year? In these times of interest rate hikes, escalating cost of living and widespread job loss - you can protect your career and finances, even if you are curren...

20 Jul 20238min

Ep#85 How burnout recovery upgrades you career options

Ep#85 How burnout recovery upgrades you career options

You may have discovered that from the dark trenches of burnout, a new work role often looks very seductive. However, all is not as it seems. If you are exhausted and frustrated to the extent of burno...

13 Jul 202324min

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