S1 E15 - the art of just being (or musings from Paignton beach)
Nature Spot12 Sep 2020

S1 E15 - the art of just being (or musings from Paignton beach)

This week’s (unedited) episode was recorded just yesterday, during my last few hours in Paignton where I spent just a few days making the most of the late summer sunshine.

I know that we had a seaside episode just last week but frankly I have felt recently that I have really needed it!

This episode is really about just being - and how difficult our conditioning can make it for us to just stop. I hope you enjoy it, and would love to hear from you - as always - on this or the subject of any other 'nature spot' which has meaning for you.

Here are the links I mentioned at the end of the recording:

Torbay geology - http://www.torquay.com/tour-the-geology-of-torbay/

Gulls - https://www.wildlifetrusts.org/how-identify/identify-gulls

Cormorant or Shag - https://www.wildlifetrusts.org/wildlife-explorer/birds/seabirds/

Turnstone - https://www.wildlifetrusts.org/wildlife-explorer/birds/wading-birds/turnstone

Benefits of the beach according to science - https://www.inc.com/anne-gherini/how-beach-benefits-your-brain-according-to-science.html

If you enjoyed this episode, please like, share, rate and subscribe on whichever platform you are hearing this, and get in touch via the voicemail at https://anchor.fm/naturespot or the https://www.instagram.com/naturespotpodcast/ Instagram account if you want to comment on this episode or would like to be a guest on a future one.

And as always - thanks for listening!

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(41)

S1 E23 - being happy with where you are

S1 E23 - being happy with where you are

Desperate to head out after an extended spell of rain and grey skies, I ventured out on my bike. Slightly injured- I didn’t make it to the place I set my heart on. So I forced to sit, and take notice ...

13 Des 202015min

S1 E25 - food and nature

S1 E25 - food and nature

I love food - and I love seasonal food - for lots o reasons. The recent purchase of a butternut squash inspired the cooking of butternut squash risotto, and got me thinking again about all the other t...

28 Nov 202011min

S1 E24 - walking with Wendy

S1 E24 - walking with Wendy

After a short absence from the podcast, I took a walk with Wendy and her dog Bailey in a nearby park and woodland. We had a great time exploring the park, watching Bailey find interesting smells and n...

22 Nov 202025min

S1 E22 - connecting with nature when you don’t want to go outside!

S1 E22 - connecting with nature when you don’t want to go outside!

I woke up this morning with that feeling of ickiness that I feel when it’s grey, cold and wet outside. Feeling somewhat 'self-judgy' at not wanting to venture out into the drizzle, I headed to my new...

24 Okt 202012min

S1 E21 - Apples and World Food Day

S1 E21 - Apples and World Food Day

Today’s episode is a bit of a ramble - you will see why and I challenge you to count how many times I said ‘apple’ in the main part of the recording. I hope you enjoy this episode - and would love you...

17 Okt 202018min

S1 E20 - A chat with Kathryn Reynolds on World Mental Health Day

S1 E20 - A chat with Kathryn Reynolds on World Mental Health Day

Today, I’m talking to Kathryn Reynolds, whom I first met virtually through a mutual friend when we formed a running group for the RunAroundTheWorld challenge - As you know, the Nature Spot podcast aim...

10 Okt 202024min

S1 E19 - Nature Connection in the rain

S1 E19 - Nature Connection in the rain

I ventured out today despite my initial reluctance to get out in the rain, and am now feeling smug :-) Well OK not smug, but definitely happier for pulling on my boots and jacket and heading out to th...

3 Okt 202014min

S1 E18 - bonus episode - sounds of the sea.

S1 E18 - bonus episode - sounds of the sea.

Today's bonus episode was recorded on 11th September - on the last afternoon of my short holiday on the South Devon coast and as promised, at the end of Episode 15 - I wanted to share with you the sou...

30 Sep 202015min

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