301. Why You Keep Repeating the Same Relationship Patterns (Even When You Know Better) with Dr. Darcy Sterling
You know your attachment style. You know your triggers. You may even understand exactly where your relationship patterns came from… so why do you STILL find yourself having the same fight? This week I...
31 Aug 1h 23min
300. Are We Overthinking Our Marriages Into Divorce?
We have more relationship advice than ever—attachment styles, childhood wounds, red flags, boundaries, narcissism, communication tools—but is all this self-awareness actually helping our marriages? Or...
25 Aug 33min
299. Deleted Texts, Dreading Coming Home & The Stories that Destroy Marriages
What happens when one deleted text turns into a full-blown story in your head—or when you find yourself dreading coming home to your own spouse? This week, we're talking about the stories we tell ours...
17 Aug 1h 1min
298. Would You Rather? Marriage Edition + My Wife Doesn't Desire Me Anymore
Would you rather: marriage edition — plus a listener question from a husband who feels like his wife doesn't desire him anymore. I'm talking sex, attraction, rejection, marriage, intimacy, and what ha...
10 Aug 53min
297. Why Your Spouse Doesn't Tell You What's Wrong
Have you ever looked at your spouse and thought, "Why won't you just tell me what's wrong?" I think most people get this completely backwards. In this episode, I'm breaking down why people shut down i...
3 Aug 57min
296. The Hidden Resentments that Slowly Kill Great Marriages
Most marriages don't end because of one explosive fight—they slowly drift apart from the small hurts that never get talked about. In this episode, we're diving into the hidden resentments that quietly...
27 Jul 44min
295. The Small Things That Lead to Great Sex
Great sex doesn't start in the bedroom—it starts in the small moments that happen every day. In this episode, we break down the simple habits that build emotional connection, increase desire, and crea...
20 Jul 54min
294. You're Not Happy... You're Comfortable
Comfort isn't always happiness—and confusing the two can keep you stuck for years. In this episode, I break down why so many people stay in relationships, jobs, and routines that feel "fine" but leave...
13 Jul 50min
