#15- Stephen Pasterino, Founder of P.volve: Optimizing Your Shape, Building The Perfect Butt; Training Victoria’s Secret Models; Sculpting vs. Bulking; Glute Activation; Muscle Inflammation; Fitness Mistakes, and How To Eat for Weight Loss

#15- Stephen Pasterino, Founder of P.volve: Optimizing Your Shape, Building The Perfect Butt; Training Victoria’s Secret Models; Sculpting vs. Bulking; Glute Activation; Muscle Inflammation; Fitness Mistakes, and How To Eat for Weight Loss

On today’s episode, I’m chatting with Stephen Pasterino, founder of P.volve. Stephen, crowned ‘The Ass Master’ by GQ, is one of New York’s hottest trainers, and has gotten Victoria’s Secret models runway ready before shows. Stephen is known for transforming bodies and helping women reach their optimal shape through effective low-impact movements which eliminate bulk, inflammation and injury.

Stephen and I chat about fitness misconceptions, effective movements which transform the body, how to sculpt a round butt and strong glutes, how he gets Victoria’s Secret models ready for shows, sustainable fitness methods, diet and so much more.

All Dream Bigger Podcast listeners receive 30 days of FREE STREAMING on of P.volve. Go to http://bit.ly/PvolveDreamBigger and enter the promo code DREAMBIGGER at checkout.

To connect with Stephen Pasterino click HERE

To learn more about P.volve click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(329)

Shani Darden, Celebrity Esthetician: Simplifying Your Skincare Routine, Skin Cycling, Why You Should Use Retinol, Course Correcting Breakouts & More

Shani Darden, Celebrity Esthetician: Simplifying Your Skincare Routine, Skin Cycling, Why You Should Use Retinol, Course Correcting Breakouts & More

On today’s episode, I’m chatting with Celebrity Esthetician and Skin Expert, Shani Darden. Shani’s work is considered to be the secret behind Hollywood’s most flawless faces, as she sets herself apart with a results-oriented approach to skincare. With a background working with Dermatologists, Shani’s experience led her to create her own skincare line which offers simple, yet effective solutions. We discuss the core products you need in your skincare routine, how and why you should skin cycle, why almost everyone should be using retinol, and so much more. This episode is packed full of hot tips and will leave you with greater confidence and knowledge when it comes to your skincare journey.      To learn more about today’s hot tip, Vitamix, click HERE.  To connect with Shani on Instagram, click HERE. To shop Shani Darden Skin Care, click HERE. To shop Shani Darden at Sephora, click HERE.  To connect with Siff, click HERE. To learn more about Arrae, click HERE.   To shop iS Clinical, click HERE.     This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.   Head to airdoctorpro.com and use promo code DREAMBIGGER to receive up to 40% off your purchase.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28 Mar 202342min

Marie Forleo: How Everything is Figureoutable, Overcoming Fear and Starting Before You’re Ready, Improving Your Relationship With Money, Mindset Shifts for a Better Life & More

Marie Forleo: How Everything is Figureoutable, Overcoming Fear and Starting Before You’re Ready, Improving Your Relationship With Money, Mindset Shifts for a Better Life & More

On today’s episode, I’m chatting with New York Times best selling author and world renowned life coach, Marie Forleo. Marie is a wealth of knowledge and she shares so many tools and tangible takeaways in this episode, a major one being her philosophy of ‘Everything is Figureoutable.’ We discuss how to overcome fear, shift your mindset, and improve your environments in order to live your best life. Marie touches on how all the wisdom and guidance we need is already within us and she shares how we can access our guiding intuition. We also do a deep dive into starting before you’re ready, improving your relationship with money and so much more.    To learn more about today’s hot tip, Phlur perfume click HERE.  To connect with Marie on Instagram, click HERE. To get Marie’s book, Everything is Figureoutable, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE.       This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.   Head to nezcare.com and use promo code DREAMBIGGER to receive 10% off your entire order.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21 Mar 202356min

Micro Procedures with Macro Results, Ozempic, Celebrity Before and Afters, Ponytail Facelifts & More With Dana Omari aka @IGFamousbyDana

Micro Procedures with Macro Results, Ozempic, Celebrity Before and Afters, Ponytail Facelifts & More With Dana Omari aka @IGFamousbyDana

On today’s episode, I’m chatting with Dana Omari, medical aesthetic consultant and founder of the iconic instagram account @igfamousbydana. Dana has a gift of helping navigate the sometimes intimidating and misleading cosmetic procedure world. She uses her expertise to unveil the work influencers and celebrities have had that may go under the radar for the average eye. We get into how common and routine procedures have become and discuss which procedures are worth it. This episode gets juicy as we take a deep dive into trending procedures such as BBLs and ponytail facelifts, celebrity weight loss, the pros and cons of buccal fat removal and so much more.    To learn more about today’s hot tip Alto, click HERE. *Use code SIFFAT10 for $10 off your first two rides* To connect with Dana on Instagram, click HERE.  To connect with Siff, click HERE. To learn more about Arrae, click HERE.     This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit drinkmonday.co/DREAMBIGGER for 15% off your order. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14 Mar 202342min

Karena Dawn, Co-Founder of Tone It Up: Taking Ownership Of Your Life, Family Members Suffering from Mental Illness, Entrepreneurship & Mental Health and More

Karena Dawn, Co-Founder of Tone It Up: Taking Ownership Of Your Life, Family Members Suffering from Mental Illness, Entrepreneurship & Mental Health and More

On today’s episode, I’m chatting with fitness coach, author and entrepreneur, Karena Dawn. Karena is the Co-Founder of well-known fitness brand, Tone It Up. Her journey starts with her past of what it was like growing up with a mother who was diagnosed with paranoid schizophrenia. Karena shares how she overcame her childhood trauma and dark periods of depression, anxiety and substance abuse through movement, mindfulness and spiritual empowerment. Karena talks through how her own self improvement led to the start of co-founding Tone-It-Up and founding The Big Silence Foundation, two nurturing communities that have helped millions of people. She touches on how the dark parts of her past helped foster the women she is able to show up as today. We also do a deep dive into tools to help with mindfulness such as meditation, therapy, cold plunges and more.    To get today’s hot tip Fast Like a Girl by Dr.Mindy Pelz, click HERE. To connect with Karena on Instagram, click HERE.  To learn more about Tone-It-Up, click HERE.  To learn more about The Big Silence, click HERE.  To connect with Siff, click HERE. To learn more about Arrae, click HERE.       This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.   Head to nezcare.com and use promo code DREAMBIGGER to receive 10% off your entire order.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Mar 202346min

Jade Marie, Holistic Esthetician: Bridging The Gap Between Natural and Clinical Skincare, Botox, The Link Between Spirituality and Skin, and More

Jade Marie, Holistic Esthetician: Bridging The Gap Between Natural and Clinical Skincare, Botox, The Link Between Spirituality and Skin, and More

On today’s episode, I’m chatting with Holistic Esthetician, Jade Marie. We do a deep dive into her skin therapy philosophies, her favorite natural skincare products, and how she glows from the inside out. This episode is packed with hot tips and tangible takeaways for you to step up not only your skincare journey, but your spiritual journey as well. We discuss how a beginner’s mindset and “less is more” approach is the key to success for balancing your skin and soul. In Jade’s YouTube Series, Complexions by Jade, she teaches you about the best products on the natural side of the skincare as well as on the clinical side, and more.    To get today’s hot tip, Summer Friday’s Lip Butter Balm, click HERE. To connect with Jade on Instagram, click HERE.  To connect with Jade on YouTube, click HERE.  To connect with Siff, click HERE. To learn more about Arrae, click HERE.       This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.   Head to nezcare.com and use promo code DREAMBIGGER to receive 10% off your entire order.   Visit drinkmonday.co/DREAMBIGGER for 15% off your order.   Produced by Dear Media    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28 Feb 202349min

Dr. Jennifer Freed, Psychological Astrologer: What Your Sun, Moon and Rising Means, Characteristics of Different Elements, Using Astrology to Optimize Life and More

Dr. Jennifer Freed, Psychological Astrologer: What Your Sun, Moon and Rising Means, Characteristics of Different Elements, Using Astrology to Optimize Life and More

On today’s episode, I’m chatting with psychological astrologer, author, and entrepreneur, Dr. Jennifer Freed. We discuss how to utilize your full astrological chart (not just your sun, moon, and rising) in addition to psychological tools to undo old patterns and create new patterns to upgrade your life. We really get granular discussing tangible tools and techniques that can be used for each astrological type: earth, air, fire, water. Not only will you discover unlockings with yourself, but you will also learn how and why the people around you operate the way they do. Her book, A Map to Your Soul will show you where you might be lagging and teach you how to soar.    To get today’s hot tip Heartburn, click HERE.  To learn more about A Map to Your Soul Dr. Jennifer, click HERE.  To connect with Dr. Jennifer, click HERE.  To connect with Siff, click HERE. To learn more about Arrae, click HERE.     To get Awe by Dacher Keltner, click HERE. To get the Chani App, click HERE.   This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.   Visit drinkmonday.co/DREAMBIGGER for 15% off your order.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21 Feb 202349min

Miki Agrawal, Founder of Tushy: Building Resilience, Liberating Taboo Topics, Going Viral, and More

Miki Agrawal, Founder of Tushy: Building Resilience, Liberating Taboo Topics, Going Viral, and More

On today’s episode, I’m chatting with serial entrepreneur, author, and inventor, Miki Agrawal. Miki Agrawal’s track record in the entrepreneurial space is impeccable - from bathroom trip needs to feminine hygiene products - Miki has an eye for creatively solving everyday problems. She is the founder and inventor of innovative brands such as Thinx - leak proof underwear designed for periods, and Tushy - an easy-to-install bidet attachment. Miki shares all her wisdom and learning lessons in today’s episode from career discovery, opportunity seeking, hiring, and press. We also spill the tea on disrupting taboo topics, building resilience, going viral, and so much more.    To get today’s hot tip Longevity Mushrooms, click HERE. To learn more about Tushy, click HERE.  To connect with Miki, click HERE.  To connect with Siff, click HERE. To learn more about Arrae, click HERE.   To learn more about Icing & Glitter, click HERE.    To get Losing My Virginity by Richard Branson, click HERE.   This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Head to airdoctorpro.com and use promo code DREAMBIGGER to receive up to 40% off on select models.  To get 15% off at hellotushy.com, use the discount code DREAMBIGGER15 at checkout. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14 Feb 202358min

Co-Founding Arrae, Challenges & Startup Resources, Crazy Fundraising Stories and More with My Husband & Co-Founder Nish Samantray

Co-Founding Arrae, Challenges & Startup Resources, Crazy Fundraising Stories and More with My Husband & Co-Founder Nish Samantray

On today’s episode, I’m excited to welcome back my husband and co-founder, Nish Samantray. Since our last episode, there’s been many new changes to our business, and along with that, many new lessons. We reel it back and reflect on our best takeaways, what we did well, and share funny Arrae stories. We also dive deep into why unscalable ideas work, best recommendations for start-up resources, tangible fundraising tips, and so much more. To connect with Nish, click HERE.  To connect with Siff, click HERE. To learn more about Arrae, click HERE.   To learn more about Icing & Glitter, click HERE.    To get Good To Great by Jim Collins, click HERE. To get Building a StoryBrand by Donald Miller, click HERE. To get Blitzscaling by Reid Hoffman, click HERE.  To get Amp It Up by Frank Slootman, click HERE.  To get Contagious by Jonah Berger, click HERE.    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.   Visit drinkmonday.co/DREAMBIGGER for 15% off your order.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Feb 202354min

Populært innen Business og økonomi

lydartikler-fra-aftenposten
stopp-verden
dine-penger-pengeradet
e24-podden
rss-borsmorgen-okonominyhetene
rss-penger-polser-og-politikk
finansredaksjonen
pengepodden-2
livet-pa-veien-med-jan-erik-larssen
tid-er-penger-en-podcast-med-peter-warren
utbytte
morgenkaffen-med-finansavisen
stormkast-med-valebrokk-stordalen
rss-sunn-okonomi
pengesnakk
lederpodden
aksjepodden
okonomiamatorene
rss-rettssikkerhet-bak-fasaden-pa-rettsstaten-norge-en-podcast-av-sonia-loinsworth
shifter