Solo Episode: Tips and Tricks That Changed My Life, Top Skincare Products of The Year, My Must-Read Books and More

Solo Episode: Tips and Tricks That Changed My Life, Top Skincare Products of The Year, My Must-Read Books and More

On today’s episode we’re doing things a little differently. I’ve had this podcast for quite some time and it had not crossed my mind to do a solo episode. I’ve learned some of the most valuable tips, tricks and hacks through the guests I’ve interviewed and have actually adopted many of them into my daily regime. With the new year approaching, I’m going to share some of the most valuable pieces of information I’ve learned that have changed and improved my life in 2021, and hopefully you guys can take away a tip or two to help reach your goals in the coming new year. I get into my favorite tips learned from guest interviews, routine hacks to improve your mindset, miracle skincare products I swear by, and of course, book recommendations that you need to add to your 2022 reading list to shift your reality.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.


To learn more about biohacking with Dr. Stephanie Estima, click HERE.

To learn more about blue light glasses with Andy Mant, click HERE.

To learn more about sleep chronotypes with Dr. Michael Breus, click HERE.

To learn more about running tips and hacks from Nina Agdal, click HERE.

To get the book, The Betty Body by Dr. Stephanie Estima, click HERE.

To get the book, Energize by Dr. Michael Breus, click HERE.

To get the book, Becoming Supernatural by Dr. Joe Dispenza, click HERE.

To get the book, I Will Teach You To Be Rich by Ramit Sethi, click HERE.

To check out The Pilates Class with Jacqui Kingswell, click HERE.

To get the Algae Enzyme Cleansing Oil from Mara Beauty, click HERE.

To get The Rich Cream from Augustinus Bader, click HERE.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(348)

Katie Austin, Fitness Expert: From Athlete to Fitness Mogul, Sports Illustrated Swim Success, Shifting Your Workout Mindset & More

Katie Austin, Fitness Expert: From Athlete to Fitness Mogul, Sports Illustrated Swim Success, Shifting Your Workout Mindset & More

On today’s episode I am talking to fitness expert, recipe developer, creator of the Katie Austin app, host and Sports Illustrated Swimsuit model–Katie Austin. In this episode, we dive into her journey...

19 Aug 202555min

Denise Vasi, Founder of MAED Beauty: Standing Out in the Beauty Industry, Sephora Accelerator Program, Overcoming Self-Doubt & More

Denise Vasi, Founder of MAED Beauty: Standing Out in the Beauty Industry, Sephora Accelerator Program, Overcoming Self-Doubt & More

On today’s episode I am talking to Denise Vasi — actress, model, and founder of MAED Beauty. She shares her journey from the entertainment industry to building a clean beauty brand that stands out. De...

12 Aug 202549min

Lessons I’ve Learned in My 20s and 30s: Pivoting Careers, Letting Go of Timelines, Personal Finance, & More

Lessons I’ve Learned in My 20s and 30s: Pivoting Careers, Letting Go of Timelines, Personal Finance, & More

On today’s solo episode I am back to share the biggest lessons I have learned in my 20s and 30s — from navigating career pivots and releasing the pressure of rigid timelines to building meaningful rel...

5 Aug 202534min

Camille Styles, Founder & Editor-In-Chief: Step-By-Step Future Self Exercise, How To Become A Morning Person & More

Camille Styles, Founder & Editor-In-Chief: Step-By-Step Future Self Exercise, How To Become A Morning Person & More

On today’s episode I am talking with Camille Styles — Founder and Editor-in-Chief of Camille Styles — she shares her personal rituals and mindset tools for living with intention. She walks us through ...

29 Jul 202557min

Liv Perez, Creator and Fashion Insider: How to Shop Smarter, Defining Personal Style That Lasts, Fashion Must-Haves for 2025 & More

Liv Perez, Creator and Fashion Insider: How to Shop Smarter, Defining Personal Style That Lasts, Fashion Must-Haves for 2025 & More

On today’s episode I am talking with Liv Perez—fashion expert and creator of Friend of a Friend—shares her go-to strategies for curating a closet you love. From how to shop with intention and identify...

22 Jul 202551min

Brianna Wiest, Bestselling Author: Breaking Through Self-Sabotage, Radical Responsibility, Navigating Major Life Shifts & More

Brianna Wiest, Bestselling Author: Breaking Through Self-Sabotage, Radical Responsibility, Navigating Major Life Shifts & More

On today’s episode I am talking again with bestselling author Brianna Wiest. We dive deep into the psychology of self-sabotage, the power of radical responsibility, and what it truly takes to navigate...

15 Jul 202545min

Jordan Nathan, Founder of Caraway Home: Clean Kitchen Swaps, Teflon Dangers, Fundraising Lessons & More

Jordan Nathan, Founder of Caraway Home: Clean Kitchen Swaps, Teflon Dangers, Fundraising Lessons & More

On today’s episode I am talking again with Jordan Nathan, founder of Caraway Home. He shares the eye-opening story behind launching one of the fastest-growing non-toxic cookware brands. He dives into ...

8 Jul 202536min

Laney Crowell, Founder of Saie Beauty: Building Saie to $100M+, Creating Hero Products, Hiring Tips & More

Laney Crowell, Founder of Saie Beauty: Building Saie to $100M+, Creating Hero Products, Hiring Tips & More

On today’s episode I am talking again with Laney Crowell, Founder and CEO of Saie Beauty. A lot has changed since our last conversation in 2020—Saie has now grown into a $100M+ brand and a major playe...

1 Jul 202549min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
finansredaksjonen
pengesnakk
pengepodden-2
tid-er-penger-en-podcast-med-peter-warren
rss-sunn-okonomi
utbytte
morgenkaffen-med-finansavisen
livet-pa-veien-med-jan-erik-larssen
stormkast-med-valebrokk-stordalen
rss-markedspuls-2
lederpodden
liberal-halvtime
rss-politisk-preik
okonomiamatorene