Ashley Rogers, CEO of Sprinkles: How to Build and Sell A Startup, Product Innovation and Retail Expansion, Tips for First Time Fundraising, & More
On today’s episode I am talking with the CEO of Sprinkles, Ashley Rogers. Ashley is an accomplished entrepreneur, brand builder, and mentor with years of experience in the CPG industry. Throughout her...
31 Jan 202542min
Level Up Your 2025: Workout Routine, Step Goals, Nutrition, Sleep, & More
On today’s solo episode I am talking about the ways to level up your 2025. I get in depth with the plan I’ve created for my workout routine, daily step goals, meal prep, sleep schedule, and more. This...
28 Jan 202541min
Roxie Nafousi, Manifestation Expert: 7 Step Guide to Manifestation, Reinventing Yourself at 30, Journaling Tips, and More
On today’s episode I am talking with manifestation expert, Roxie Nafousi. She dives into her past – battling addiction, depression, and then reinventing her life at 30 years old. She has now become a ...
21 Jan 202557min
Anastasia Soare, Founder of Anastasia Beverly Hills: The Secret to Perfect Brows, Innovating on Products, Beauty Industry Insights, and More
On today’s episode I am talking to the iconic woman behind the brand Anastasia Beverly Hills, Anastasia Soare. We talk about how to achieve the perfect brows using the Golden Ratio Shaping Method, dif...
7 Jan 202551min
2025 Glow Up Series: Personal Finance Tips
On today’s solo episode, I am completing the 2025 Glow Up Series talking about all things personal finances. Whether you have goals surrounding money in the new year or looking for tips & resources, I...
31 Des 202420min
2025 Glow Up Series: How To Become a Morning Person
On today’s solo episode, I am continuing my 2025 Glow Up Series – diving into how to become a morning person! I was not born a morning person but in this episode I share my tips and tricks that I have...
24 Des 202427min
2025 Glow Up Series: Vision Boards, Goal Setting, & Manifesting With a Plan
On today’s solo episode, I am starting my 2025 Glow Up Series. This three part series is broken up into different topics and today I discuss setting goals & manifestations for the new year! I get into...
17 Des 202422min
Shayna Taylor, Founder of Shayna’s Kitchen: Moving from the US to Italy, Gut Healing Tips, Relationship Advice for Personal Growth, and More
On today’s episode I am talking with the founder of Shayna’s Kitchen, Shayna Taylor! We touch on all things gut health, her daily supplement routine and go-to meals, making big life changes like movin...
10 Des 202450min
