U.S. Surgeon General Dr. Vivek Murthy On America’s Epidemic Of Loneliness
I think it’s safe to say that many people are suffering, not just from major public health concerns and economic hardship, but also from loneliness—the prevalence of which has skyrocketed in recent ye...
25 Sep 20231h 46min
From Celebrated Pop Star to Olympic Hopeful: Cody Simpson On Chasing Big Dreams, Finding Himself & Lessons Learned From Sport & Stage
Imagine a young singer-songwriter of global acclaim—someone like Justin Timberlake or Shawn Mendes. Except this star also happens to be an elite athlete with an Olympic dream. It sounds like fiction. ...
21 Sep 20231h 48min
Build The Life You Want: Arthur C. Brooks on Happiness, Transcendence & Creating Greater Life Satisfaction
Everyone wants more happiness in their life, but most pursue it incorrectly, mistakenly believing it can be found in places like the promotion or the bank account. Instead, happiness is the by-product...
18 Sep 20232h 34min
Steven Bartlett on Mastering Business & Life: Outside The Box Lessons On Mindset, Ambition, Vulnerability & What Matters Most
Today we’re going to deep deep into the world of business leadership and personal development with a truly extraordinary person—entrepreneur, renowned speaker, investor, and the host of the UK’s No.1 ...
11 Sep 20232h 28min
Facebook Whistleblower Frances Haugen On The ‘Chaos Era’ Of Social Media & The Future of Public Discourse
Determined to bring transparency and accountability to Big Tech, in 2021 Frances Haugen risked everything to blow the whistle on Facebook. She copied tens of thousands of pages of documents that revea...
7 Sep 20232h 38min
The Unspoken World of Male Body Dysmorphia: Ultrarunner Tim Tollefson's Journey To Healing
We tend to think professional athletes live perfect, charmed lives. Genetically gifted, they effortlessly conquer physical challenges with confidence, propelled by physiques unattainable by mere morta...
4 Sep 20232h 28min
Master of Change: Brad Stulberg On Rugged Flexibility & The Neuroscience Of Expectations
From global disruptions to individual life changes, transformation—both good and bad—is happening constantly. Here to offer us a path for embracing life’s inherent instability is Brad Stulberg—a susta...
28 Aug 20232h 25min
Osher Günsberg Is Back After The (Psychotic) Break
Even in the darkest moments, there exists the potential for redemption, rebuilding, and the reclamation of one’s life. Today’s guest is a living embodiment of this truth. Meet Osher Günsberg—one of th...
24 Aug 20232h 14min
