Julie Piatt: Food As Medicine

Julie Piatt: Food As Medicine

Because she was such a sensation in our first episode, Julie Piatt is back for more. Today we talk about food — as energy, vibration and medicine. How Julie healed herself with nutrition and meditation. The perils of the word “vegan”. What it means to be Plantpowered. And getting back to food as a global uniter. Thanks to your overwhelming support, I woke up this morning to see that our little show hit #1 on iTunes in the Fitness / Nutrition category and #2 in Health. Amazing. We will do our best to live up to the early praise and continue to provide the best content we can. Thank you! Enjoy! Rich

Episoder(971)

The Best Of 2023: Part Two

The Best Of 2023: Part Two

We are here to grow. We are here to transform. This is our birthright. This is our purpose. As the year ends, I want to honor this truth by sharing wisdom gleaned from some of the brightest minds on t...

28 Des 20232h 14min

The Best Of 2023: Part One

The Best Of 2023: Part One

It's time to reflect. Share gratitude. And indulge in tradition. Each year we close things out with our ‘Best Of’ series, a 2-part compilation of the most enlightening excerpts from the previous 12 mo...

25 Des 20232h 18min

Leading Man Joel Kinnaman On Authenticity, Facing Fear & Honoring Your Creative Calling

Leading Man Joel Kinnaman On Authenticity, Facing Fear & Honoring Your Creative Calling

Storytelling is our most powerful device to better understand the human condition. The creativity required to craft and share a story well told is both an art and a way of being. Joel Kinnaman is one ...

18 Des 20231h 51min

Chelsea Sodaro’s Biggest Victory Isn’t Kona—It’s Her Well-Being

Chelsea Sodaro’s Biggest Victory Isn’t Kona—It’s Her Well-Being

We love to celebrate professional athletes as superheroes. But even world champions are human. Just 18 months after giving birth, in 2022 Chelsea Sodaro became the first American woman in 25 years to...

14 Des 20231h 55min

Mark Cavendish: An Intimate Conversation With The Greatest Sprinter In Cycling History

Mark Cavendish: An Intimate Conversation With The Greatest Sprinter In Cycling History

Even in your darkest moments, the potential for redemption lays in wait. Mark Cavendish is a living illumination of this truth—a man who bounced back from career-ending setbacks and a protracted battl...

11 Des 20231h 11min

Curiosity Is A Superpower: Legendary Film Producer Brian Grazer on Beginner’s Mind, Getting It Done, & Why Conversation Matters

Curiosity Is A Superpower: Legendary Film Producer Brian Grazer on Beginner’s Mind, Getting It Done, & Why Conversation Matters

There is nothing more powerful than a story well told. Woven into the very fabric of what makes us human, story fuels connection. It fosters empathy. And it holds the power to impact not just the indi...

4 Des 20231h 10min

How To Be A Better Parent: A Primer On Mindful Parenting

How To Be A Better Parent: A Primer On Mindful Parenting

I love being a dad. It’s been the greatest gift of my lifetime. But too often I grade myself in comparison to others and set myself against an idealized projection of what I imagine a perfect dad to b...

30 Nov 20231h 11min

The ‘Ordinary’ Man Who Did 105 Iron-Distance Triathlons in 105 Days

The ‘Ordinary’ Man Who Did 105 Iron-Distance Triathlons in 105 Days

There’s nothing I love more than tales of ordinary people accomplishing extraordinary things. But nobody who achieves the extraordinary is ordinary—and while upon first glimpse this real-life Forrest ...

27 Nov 20232h 37min

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