Julie Piatt: Food As Medicine

Julie Piatt: Food As Medicine

Because she was such a sensation in our first episode, Julie Piatt is back for more. Today we talk about food — as energy, vibration and medicine. How Julie healed herself with nutrition and meditation. The perils of the word “vegan”. What it means to be Plantpowered. And getting back to food as a global uniter. Thanks to your overwhelming support, I woke up this morning to see that our little show hit #1 on iTunes in the Fitness / Nutrition category and #2 in Health. Amazing. We will do our best to live up to the early praise and continue to provide the best content we can. Thank you! Enjoy! Rich

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Episoder(991)

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Rip Esselstyn: In Plants We Trust

Rip Esselstyn: In Plants We Trust

A cornerstone of this podcast is celebrating the power of a plant-based lifestyle. Today we do just that with one of the movement’s most influential founding fathers. That father is none other than t...

20 Jan 20222h 16min

Doug Abrams On Why Hope Is The Antidote For Apathy

Doug Abrams On Why Hope Is The Antidote For Apathy

As we grapple with a global pandemic, experiential climate change, mass species extinction, and many other dire calamities—it can feel like the world has lost its moral center. But every solution begi...

17 Jan 20222h 5min

The Awakened Brain: Lisa Miller, PhD On The Neuroscience Of Spirituality

The Awakened Brain: Lisa Miller, PhD On The Neuroscience Of Spirituality

The many benefits to cultivating a spiritual practice are obvious to those with experience—but it’s a pursuit too long dismissed by skeptics and scientists. That is, until now. Recent research in neur...

10 Jan 20222h 4min

Coaches' Corner: Ritual Over Routine, Recalibration Over Resolution & Craft Over Competition

Coaches' Corner: Ritual Over Routine, Recalibration Over Resolution & Craft Over Competition

Goals are great. But far more important is who you become in the pursuit of said goals. Focus on the inside work. Process over results. Craft over competition. Ritual over routine. Recalibration over ...

6 Jan 20222h 28min

Joe De Sena On True Resilience, Choosing Your Hard & Why Discomfort Is Oxygen

Joe De Sena On True Resilience, Choosing Your Hard & Why Discomfort Is Oxygen

We all have big dreams. But are you willing to pay the price required to make them manifest? There’s a big difference between those who quit and those who commit. At the core of that difference is one...

3 Jan 20221h 40min

The Best Of 2021: Part Two

The Best Of 2021: Part Two

If there’s one thing we learned in 2021, it’s that conversation matters. Allow me to indulge this truth by introducing Part Two of my annual yearbook—a means to reflect upon the twelve months past by ...

27 Des 20212h 2min

The Best Of 2021: Part One

The Best Of 2021: Part One

As the Earth embarks upon another miraculous arc around the sun, let us prepare by taking space to pause, breathe, and reflect. A blank slate represents potential energy. Let us infuse the 2022 tabula...

23 Des 20211h 50min

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