Rodman Machado On Cooking As Nutritional Art

Rodman Machado On Cooking As Nutritional Art

Today on the podcast we sit down with Rodman Machado– Executive Chef at the Garden Cafe at Common Ground in Kilauea, Hawaii — to talk food as medicine; cooking as nutritional art; plant-based superfoods; preventing & healing diabetes and other diseases with plants; and optimizing overall wellness. If you have been enjoying the show, we would greatly appreciate it if you could take a quick moment to leave a comment on the iTunes page for the podcast. Thanks for listening – we are beyond grateful for the early response. SHOW NOTES * 10 Uncommon “Superfoods” from the World of Ultra-Endurance * Papain Superfood: How Green Papaya Enzymes Help Digestion * MindBodyGreen: 25 Reasons Why Tumeric Can Heal You * Huffington Post: How To Massage Kale: Why a Rubdown Helps This Leafy Green * Natural News: Noni Fruit Superfood Thanks for stopping by. Thoughts? Let me know what you think in the comments section below. Peace + Plants, Rich

Episoder(971)

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The ‘Ordinary’ Man Who Did 105 Iron-Distance Triathlons in 105 Days

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The Extended Bravey Universe of Alexi Pappas: Reinvention, Joy & Glitter

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20 Nov 20232h

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16 Nov 20232h 1min

Ken Rideout’s Win-Or-Die Mindset: Controlling The Variables, Winning His First Ultra, & Why Discomfort is the Price of Admission To Greatness

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13 Nov 20232h 8min

Filmmaker Louie Psihoyos On Creating Weapons of Mass Instruction To Thrill—And Forge Positive Change

Filmmaker Louie Psihoyos On Creating Weapons of Mass Instruction To Thrill—And Forge Positive Change

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6 Nov 20232h 14min

Cultivating Conscious Relationships: Julie Piatt On The Evolution Of Long-Term Love

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2 Nov 20231h 15min

William Goodge: The Atypical Ultra-Runner Who Ran Across America In Style

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