Swimmer Garret Weber-Gale On Olympic Gold, Healing High Blood Pressure & Haute Cuisine

Swimmer Garret Weber-Gale On Olympic Gold, Healing High Blood Pressure & Haute Cuisine

2-time Olympic gold medalist. Member of the 2008 Beijing Olympic 4×100 freestyle relay that will go down in history as one of the greatest moments in Olympic history. American record holder. NCAA Champion. And the first American under 48 seconds in the 100 meter freestyle. Garrett Weber-Gale, one of the world's most decorated competitive swimmers, joins the podcast to talk with Rich about elite performance, professional athleticism, life (and food) at the Olympic Training Center, how he healed his high blood pressure with better nutrition, and his passion for fine cuisine cooking, quality eats and helping people. NOTE: I am well aware that the audio on this Skype interview is less than ideal. Issues with Skype not picking up my (Rich's) microphone properly. Apologies. Again, I'm a newcomer at all this and can only promise to have it dialed in better next time. Thanks for understanding (& try not to hate). SHOW NOTES * Garrett Weber-Gale Wikipedia * Athletic Foodie * Garrett in Sports Illustrated * Garrett Weber-Gale Credits Good Nutrition for Olympic Gold * Garrett on Twitter: @GWeberGale Want to be inspired? Watch below as Garrett & his boys Michael Phelps, Cullen Jones & Jason Lezak do their thing in the 4×100 freestyle relay at the 2008 Beijing Olympics. Greatest. Olympic Moment. Ever. HOW CAN I SUPPORT THE PODCAST? 1. TELL A FRIEND! (Self-explanatory) 2. SHARE ONLINE! (Also self-explanatory) 3. SUBSCRIBE & REVIEW the show on iTunes, Stitcher and Soundcloud and TuneIn. 4. DONATE: Check out the DONATE button on the right hand margin or click HERE to learn more. We even accept Bitcoin! 5. DOWNLOAD THE NEW MOBILE APP! Now you can access, stream, download and share the entire RRP catalog in the palm of your hand on any iOS mobile device (iPhone, iPad and iPod Touch) with our new mobile app. Never miss an episode, plus special announcements, discounts, giveaways. Already downloaded? Awesome. When you have a minute, and it feels right to you, do us a solid and give the app a review in the iTunes Store.

Episoder(972)

Optimizing Spring Training: Chris Hauth Returns

Optimizing Spring Training: Chris Hauth Returns

Making his latest appearance in our ongoing Coach’s Corner series is none other than Chris Hauth, one of the world’s most respected endurance and ultra-endurance coaches. A sub-9 hour Ironman, Chris (...

26 Apr 20191h 32min

David Sinclair On Extending Human Lifespan & The Science Behind Aging

David Sinclair On Extending Human Lifespan & The Science Behind Aging

Everybody grows old. Everyone dies. But is this scientific fact? Or is it merely a story based on history and our current understanding of biology? What if we instead consider aging as a disease? This...

23 Apr 20192h 26min

The Strava Story: Building A Fitness Community Fueled By Emotional Connection

The Strava Story: Building A Fitness Community Fueled By Emotional Connection

Riding up a local canyon climb back in what must have been late 2009, my Airstream-dwelling, frequent cycling compadre Stu Bone couldn't stop talking about this brand new social network specifically a...

16 Apr 20192h 1min

Guru Singh On Positivity — Why Receptivity Is The Better Path

Guru Singh On Positivity — Why Receptivity Is The Better Path

Welcome to yet another edition Guru Corner featuring Guru Singh, my favorite teacher on all things mystic and metaphysical. Fusing Eastern mysticism with Western pragmatism, Guru Singh is a celebrated...

12 Apr 20191h 23min

Kevin Smith On The Heart Attack That Saved His Life & The Art Of Prolific Creativity

Kevin Smith On The Heart Attack That Saved His Life & The Art Of Prolific Creativity

About 610,000 people die of heart disease in the United States every year. In other words, America's number one killer claims 1 out of every 4 deaths. Not all heart attacks are fatal. But when your he...

8 Apr 20192h 37min

David Bronner On Cosmic Engagement, Conscious Capitalism & Cultivating Unity

David Bronner On Cosmic Engagement, Conscious Capitalism & Cultivating Unity

Eat local. Buy organic. Avoid GMO. Give back. Be of service. These are all great practices. Good for your health. Good for humanity. And good for the planet. But it's not enough. The health and enviro...

2 Apr 20191h 46min

Mike Posner On Making Art, Embracing Growth & Walking Across America

Mike Posner On Making Art, Embracing Growth & Walking Across America

An accomplished singer, songwriter, poet & producer, Mike Posner knows what it's like to be rich and famous. He also knows what it's like to be forgotten. To grieve. To grow. To embrace that which is ...

26 Mar 20192h

Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversation

Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversation

Imagine shouldering responsibility of one of the planet's largest social networks. Now imagine that's just one of your jobs, the second focused on reinventing the world's relationship with money. This...

22 Mar 20192h 27min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
jakt-og-fiskepodden
merry-quizmas
dopet
podme-bio-3
rss-strid-de-norske-borgerkrigene
hverdagspsyken
rss-var-forste-kaffe
sinnsyn
gravid-uke-for-uke
sovnlos
rss-kull
fryktlos
rss-sunn-okonomi
rss-kunsten-a-leve
dypdykk