Swimmer Garret Weber-Gale On Olympic Gold, Healing High Blood Pressure & Haute Cuisine

Swimmer Garret Weber-Gale On Olympic Gold, Healing High Blood Pressure & Haute Cuisine

2-time Olympic gold medalist. Member of the 2008 Beijing Olympic 4×100 freestyle relay that will go down in history as one of the greatest moments in Olympic history. American record holder. NCAA Champion. And the first American under 48 seconds in the 100 meter freestyle. Garrett Weber-Gale, one of the world's most decorated competitive swimmers, joins the podcast to talk with Rich about elite performance, professional athleticism, life (and food) at the Olympic Training Center, how he healed his high blood pressure with better nutrition, and his passion for fine cuisine cooking, quality eats and helping people. NOTE: I am well aware that the audio on this Skype interview is less than ideal. Issues with Skype not picking up my (Rich's) microphone properly. Apologies. Again, I'm a newcomer at all this and can only promise to have it dialed in better next time. Thanks for understanding (& try not to hate). SHOW NOTES * Garrett Weber-Gale Wikipedia * Athletic Foodie * Garrett in Sports Illustrated * Garrett Weber-Gale Credits Good Nutrition for Olympic Gold * Garrett on Twitter: @GWeberGale Want to be inspired? Watch below as Garrett & his boys Michael Phelps, Cullen Jones & Jason Lezak do their thing in the 4×100 freestyle relay at the 2008 Beijing Olympics. Greatest. Olympic Moment. Ever. HOW CAN I SUPPORT THE PODCAST? 1. TELL A FRIEND! (Self-explanatory) 2. SHARE ONLINE! (Also self-explanatory) 3. SUBSCRIBE & REVIEW the show on iTunes, Stitcher and Soundcloud and TuneIn. 4. DONATE: Check out the DONATE button on the right hand margin or click HERE to learn more. We even accept Bitcoin! 5. DOWNLOAD THE NEW MOBILE APP! Now you can access, stream, download and share the entire RRP catalog in the palm of your hand on any iOS mobile device (iPhone, iPad and iPod Touch) with our new mobile app. Never miss an episode, plus special announcements, discounts, giveaways. Already downloaded? Awesome. When you have a minute, and it feels right to you, do us a solid and give the app a review in the iTunes Store.

Episoder(972)

Lindsey Vonn’s Got Grit: Lessons From The World’s Most Decorated Female Ski Racer

Lindsey Vonn’s Got Grit: Lessons From The World’s Most Decorated Female Ski Racer

What's it like to be the very best in the world at something? Today I explore this question and so much more with a woman who truly needs no introduction. Not only is Lindsey Vonn the most decorated f...

19 Nov 20181h 3min

Music Mogul Jason Flom On Reforming Criminal Justice & Resurrecting Rock ‘N Roll

Music Mogul Jason Flom On Reforming Criminal Justice & Resurrecting Rock ‘N Roll

Today I sit down with music industry titan Jason Flom for a deep dive into what currently ails our criminal justice system, and how to fix it. The current CEO of LAVA Records, Jason's much storied car...

16 Nov 20181h 51min

How Josh LaJaunie Lost 200+ Pounds & Reinvented Himself: Thoughts On Mindset, Habits & Giving Back

How Josh LaJaunie Lost 200+ Pounds & Reinvented Himself: Thoughts On Mindset, Habits & Giving Back

I have never met a more inspirational everyman example of healthy, transformative living than Josh LaJaunie. After 400+ episodes of the podcast, our initial conversation way back in December of 2013 (...

12 Nov 20182h 3min

Bruce Friedrich On The Clean Meat Revolution

Bruce Friedrich On The Clean Meat Revolution

7.5 billion people currently share this spinning blue planet we call Earth. By 2050, that number will escalate to 9.7 billion. By 2100? 11 billion. How can we possibly feed 11 billion people sustainab...

5 Nov 20181h 48min

James Clear On Why Habits Are The Compound Interest of Self-Improvement

James Clear On Why Habits Are The Compound Interest of Self-Improvement

What stands in the way of becoming the person you aspire to be? Maybe it's circumstances. Access or opportunity. For many its bad habits, exacerbated by the unsuccessful war waged to replace them with...

28 Okt 20182h 23min

How To Raise A Conscious Child With Guru Singh

How To Raise A Conscious Child With Guru Singh

Welcome to another edition Guru Corner — a spiritual version of my popular Coach's Corner series featuring my favorite teacher on all things mystic and metaphysical, Guru Singh. Fusing Eastern mystici...

25 Okt 20181h 28min

Scott Harrison Is Not Afraid Of Work Without End

Scott Harrison Is Not Afraid Of Work Without End

From the outside looking in, he was living the dream. Killer SoHo loft. Private jets to exotic locales. Rolex, cover model girlfriend and cash. Lots of cash. But ten years living extravagantly as a de...

22 Okt 20181h 48min

Jamie Dornan & Sacha Gervasi On The Delusion of Celebrity & The Life of Hervé

Jamie Dornan & Sacha Gervasi On The Delusion of Celebrity & The Life of Hervé

Today I sit down with actor Jamie Dornan and filmmaker Sacha Gervasi, a man I love dearly and have known for over 20 years, to discuss their recent collaboration — My Dinner With Hervé, a brilliant ne...

15 Okt 20181h 20min

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