Swimmer Garret Weber-Gale On Olympic Gold, Healing High Blood Pressure & Haute Cuisine

Swimmer Garret Weber-Gale On Olympic Gold, Healing High Blood Pressure & Haute Cuisine

2-time Olympic gold medalist. Member of the 2008 Beijing Olympic 4×100 freestyle relay that will go down in history as one of the greatest moments in Olympic history. American record holder. NCAA Champion. And the first American under 48 seconds in the 100 meter freestyle. Garrett Weber-Gale, one of the world's most decorated competitive swimmers, joins the podcast to talk with Rich about elite performance, professional athleticism, life (and food) at the Olympic Training Center, how he healed his high blood pressure with better nutrition, and his passion for fine cuisine cooking, quality eats and helping people. NOTE: I am well aware that the audio on this Skype interview is less than ideal. Issues with Skype not picking up my (Rich's) microphone properly. Apologies. Again, I'm a newcomer at all this and can only promise to have it dialed in better next time. Thanks for understanding (& try not to hate). SHOW NOTES * Garrett Weber-Gale Wikipedia * Athletic Foodie * Garrett in Sports Illustrated * Garrett Weber-Gale Credits Good Nutrition for Olympic Gold * Garrett on Twitter: @GWeberGale Want to be inspired? Watch below as Garrett & his boys Michael Phelps, Cullen Jones & Jason Lezak do their thing in the 4×100 freestyle relay at the 2008 Beijing Olympics. Greatest. Olympic Moment. Ever. HOW CAN I SUPPORT THE PODCAST? 1. TELL A FRIEND! (Self-explanatory) 2. SHARE ONLINE! (Also self-explanatory) 3. SUBSCRIBE & REVIEW the show on iTunes, Stitcher and Soundcloud and TuneIn. 4. DONATE: Check out the DONATE button on the right hand margin or click HERE to learn more. We even accept Bitcoin! 5. DOWNLOAD THE NEW MOBILE APP! Now you can access, stream, download and share the entire RRP catalog in the palm of your hand on any iOS mobile device (iPhone, iPad and iPod Touch) with our new mobile app. Never miss an episode, plus special announcements, discounts, giveaways. Already downloaded? Awesome. When you have a minute, and it feels right to you, do us a solid and give the app a review in the iTunes Store.

Episoder(972)

John Mackey On Conscious Capitalism, Building An Empire & The Power of Plants To Heal and Thrive

John Mackey On Conscious Capitalism, Building An Empire & The Power of Plants To Heal and Thrive

Creating a huge business is one thing. Building it on principles of conscious awareness? Another thing altogether. This week I sit down with John Mackey, the father of conscious capitalism and the unl...

29 Mai 20171h 25min

Jordan Harbinger On The Art of Communication

Jordan Harbinger On The Art of Communication

In all honesty, I don't put that much thought into how I communicate. Jordan Harbinger thinks that's a mistake. Because the signals all of us routinely emit — verbally, physically and often quite subt...

26 Mai 20171h 47min

David Clark: When An Audacious Goal Becomes An Obsessive Addiction

David Clark: When An Audacious Goal Becomes An Obsessive Addiction

Goals are great. Audacious goals? Even better. But what happens when that quest to touch the outermost edge of your capabilities tips into maddening obsession? David Clark has been there. And this wee...

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Growth Is Our Mandate

Growth Is Our Mandate

Twenty years ago I was a hope to die alcoholic — lost and alone. Despite achieving sobriety, ten years ago I remained lost — overweight, depressed and utterly rudderless. Five years ago this week, I p...

18 Mai 20171h 52min

JD Roth: The Big Fat Truth Behind The Controversial King of Weight Loss TV

JD Roth: The Big Fat Truth Behind The Controversial King of Weight Loss TV

Despite our cultural obsession with weight loss, we've never been fatter. Right now, one out of every three U.S. adults are obese. Another third are overweight. Even worse? 18% of our children are mor...

15 Mai 20171h 51min

Turia Pitt Unmasked – How Choosing Gratitude Turned This Burn Victim Into A Global Inspiration

Turia Pitt Unmasked – How Choosing Gratitude Turned This Burn Victim Into A Global Inspiration

Close your eyes and imagine yourself running a trail ultramarathon in the beautiful Australian outback. You're enjoying the experience when suddenly you find yourself trapped in a gorge, surrounded by...

8 Mai 20171h 46min

Bruce Friedrich Is Innovating The Future of Food

Bruce Friedrich Is Innovating The Future of Food

7.5 billion people currently share this spinning blue planet we call Earth. By 2050, that number will escalate to 9.7 billion. By 2100? 11 billion. How can we possibly feed 11 billion people sustainab...

1 Mai 20171h 27min

Louis Cole Is Living The Life of Adventure

Louis Cole Is Living The Life of Adventure

Ever wonder what it would be like to get paid to travel the world, jetting from one exotic port of call to the next in search of adventure? Now imagine sharing these experiences with millions of peopl...

24 Apr 20172h 23min

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