Running Raw With Tim Van Orden

Running Raw With Tim Van Orden

Raw vegan runner extraordinaire Tim VanOrden joins the show to discuss his journey with food, how he re-discovered a passion for running that led him to 9 U.S. Masters Trail Championship victories, his holistic approach to life and how he makes it all work on a 100% entirely raw plant-based diet. Along the way, we talk specifics about: * aerobic zone training * finding the joy in racing & training * the perils of becoming pigeonholed by labels * the importance of microbial health * what it's like to race up the Empire State Building * his thoughts on supplementation, and * the ever-present protein question I thought I knew a lot, but Tim enlightened me on more than a few issues and it was a pleasure interviewing him. NOTE: apologies for the poor audio quality of the Skype interview. There is a persistent static hum that I could not eliminate and the levels are — well, let's just say — a wee bit off. I am still new at all this and obviously still have a few things to learn. Production quality is important to me, so I am truly sorry for the issue. Hopefully Tim's passion and sagaciousness will overshadow the annoyance, and all I can say is that I promise to do better next time. And if you have a moment, we'd love it if you could toss a quick review up on the iTunes page.It's most appreciated! Thanks for the support and hope you enjoy the show! SHOW NOTES * NY Times Sunday Magazine: How to Make an Ironman Whimper (and Cough): * Running Raw Blog: runningraw.com/blog * Running Raw on Facebook: facebook.com/runningraw * Tim on Facebook: facebook.com/tim.vanorden * Tim on YouTube: youtube.com/user/runningraw

Episoder(972)

Introducing Life With Machines: How An AI Song Broke The Internet (And Maybe The Music Industry Forever)

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Elite Endurance Master Cam Wurf On Effective Training, Achievable Goals, The Power Of Consistency, & What It Takes To Win

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Tom Holland Is More Than Spider-Man: On Living Alcohol-Free, Acting With Authenticity, & Launching A Second Career

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17 Okt 20241h 44min

Life After Free Solo: Alex Honnold On Risk Post Kids, Transcending Fear, Parenting, The Devil’s Climb, & More

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14 Okt 20241h 43min

Introducing Mentor Buffet: Zach Braff—Be Yourself Until Somebody Gives You a Chance

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Never Play It Safe: Chase Jarvis On Risk, Creativity, & 7 Tools To Build The Life You Want

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7 Okt 20242h 13min

ROLL ON: Alt Media, Streaming Rec’s, AMA, & The Truth About Transformation

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The 5 Pillars of Fulfilling Aging: Outdoor Adventurer Caroline Paul On Chasing Risk After 60, & Why Age Is Just A Mindset

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